The theory of sitting and forgetting is the representative work of Sima Chengzhen, an aristocratic scholar in Tang Dynasty and the founder of Taoist Shangqing School. It is an important Taoist classic. The book emphasizes the preciousness of life and advocates that health preservation is nothing more than monasticism; Practice lies in meditation; The best way to meditate is to "sit and forget". The method of sitting and forgetting described in the book is a good practice method to keep peace of mind, get rid of troubles and return to the true self.

Sit and forget.

Won the seventh place.

Tao has deep power, while Xu Yi is vivid. Form follows the Tao and is integrated with God, which is called God Man. Divinity is illusory, the body remains unchanged, and it is the same as Tao, so there is no life and death.

Hidden with God, obvious with God, so go through fire and water without hesitation, the sun and the moon disappear, in itself, seamless. As my quality, it is still illusory, and its spiritual wisdom is far more beneficial than it!

"Born Nerve" said: "The unity of body and spirit is the true body." There is also a cloud in the Classic of Western Ascension: "Form and spirit contract, so it can last for a long time."

explain

Tao has great power and can gradually change people's body and spirit. Form can be connected with avenue, and can be closely combined with spirit without separation. Such a person can be called a "God Man". Their spirit is quiet and stable, and their bodies will not age and die, because their bodies are integrated with the avenue, so there is no more life and death.

When they want to be invisible, let the body become as invisible as the spirit; When they want to manifest themselves, they can also make the spiritual body into another form, so that they can enter the fire and water unharmed, stand in the sun and the moon without a figure, and do whatever they want, come and go unimpeded. The body is a dirty material form, and it can be cultivated to the mysterious realm, not to mention the more refined the spirit!

"Natural Nerve" said: "Being able to integrate body and spirit is a body that is successfully cultivated." In addition, the Western Ascension Classics also said: "Form and God are closely combined and do not separate, so they can live forever."