Lead: Health tea removes dampness and heat, and bamboo tea removes heat and dampness. Here is the lotus leaf, chrysanthemum and bamboo leaf soup.

Lotus leaf chrysanthemum bamboo leaf soup

Material: 1 fresh lotus leaf, 5g chrysanthemum,10g lophatherum gracile.

Practice of lotus leaf, chrysanthemum and bamboo leaf soup;

1. Wash and chop fresh lotus leaves; Wash chrysanthemum and lophatherum gracile for later use.

2. Add a proper amount of water to the casserole, add lotus leaves and lophatherum gracile, bring to a boil over high fire, then simmer for 20 minutes, add chrysanthemum, and cook for 2? 3 minutes, dregs and soup.

3.l dose daily 15 ~ 20 days.

Efficacy: clearing away heat and promoting diuresis, and losing weight.

The efficacy of chrysanthemum

Chrysanthemum is a perennial plant. Like peony, it is also a traditional famous flower in China, mostly in the north. Chrysanthemum can be used as medicine, eating its buds in spring, its leaves in summer, its flowers in autumn, and drinking chrysanthemum wine on the Double Ninth Festival. Efficacy of chrysanthemum: chrysanthemum tastes sweet and bitter, slightly cold. Entering the lung and liver meridian has the effects of dispersing wind and heat, nourishing liver and improving eyesight, and clearing away heat and toxic materials. Suitable for wind-heat cold, headache, dizziness, red eyes, etc.

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