moxibustion
Moxibustion treatment of lumbar disc herniation is mainly to relax tendons and activate collaterals. Of course, the main acupoints of lumbar spondylosis are mainly the waist. Many patients with lumbar spondylosis not only oppress the waist, but also oppress the hips and legs. What are the symptomatic moxibustion points suitable for everyone?
1, Oichi point
Pain point, the local compression point of the waist, because it is oppressed, it will feel pain. This point takes pain as the point, which is what people often say, "pain is the point". Where there is pain, it is the point.
2. Lumbar Jiaji point
Jiaji point is located on the back of the waist, from the first thoracic vertebra to the lower side of the spinous process of the fifth lumbar vertebra, 0.5 inch beside the posterior median, and on one side 17 point.
3. Yaoyangguan point
Lumbar region, posterior midline, and infraspinatus depression of the fourth lumbar vertebra. It's about 2 inches below the door of life. It is often used to treat sciatica, lumbosacral neuralgia, rheumatoid disease, polio and pelvic inflammatory disease.
4. Yinmen point
At the back of the thigh, bear the central joint, and bear 6 inches. Can be used for relieving sciatica, paralysis of lower limbs and sequelae of poliomyelitis.
5. Weizhong point
This acupoint is located in the middle of the transverse stripes of popliteal fossa. It can be used for relieving lumbago, lower limb paralysis, tendon rotation, etc.
If the patient feels that his leg is oppressed, he can moxibustion wherever it hurts, or he can moxibustion, support and jump around. Here, they need moxibustion for a while. Many people with lumbar spondylosis will oppress the sciatic nerve, and many people with lumbar spondylosis will feel cold and bloated, so moxibustion, jumping around and supporting are very important.
6. Chengfu point
Point of bladder meridian of foot taiyang. Behind the thigh, at the midpoint of the lower gluteal striation. Used for relaxing bowels, eliminating hemorrhoids, relaxing muscles and tendons and activating collaterals. Sciatica, lumbosacral radiculitis, lower limb paralysis.
7. huantiao point
At the lateral part of the thigh, the thigh is bent to the side at the intersection between the outer third and the middle third of the line connecting the most prominent point of the musculoskeletal greater trochanter and the sacral canal hiatus. Sciatica, lower limb paralysis, lumbago and leg pain, hip joint and surrounding soft tissue diseases.
The above seven acupoints are the main acupoints for the treatment of lumbar disc herniation. Drink plenty of warm water when moxibustion, remember that it is cold, and it is not advisable to eat moxibustion after drinking, nor to moxibustion when sweating.
Prevention of lumbar disc herniation
In the case of being in a posture for a long time, the waist can not be rested, which will lead to local involvement. I suggest you exercise your waist more so that the muscles in your waist can be exercised. Especially to avoid bad posture, you can choose a hard bed when you sleep. Drivers must exercise their waists in their spare time. The waist problem is getting younger and younger, which is largely related to watching mobile phones before going to bed. In fact, our waist is very strong, but our long-term indifference has led to a waist strike, so everyone must take care of themselves.