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Recommendation of health care recipes for four kumquat dishes
Kumquat is very famous and popular among fruits. Kumquat tastes good. It tastes sweet and delicious. Kumquat can be eaten directly, but it can also be made into some health recipes, which may not be known to many friends. Next, I would like to introduce you to four health care recipes made by kumquat. I hope friends who haven't eaten can try it.

Ye he yin Xiang Tang

Practice: prepare kumquat core15g, kumquat leaves 30 pieces, fennel10g. Take these ingredients together in water, preferably twice a day.

Efficacy: Ye He Yin Xiang Tang can promote qi circulation, reduce swelling and relieve pain, and has a remarkable effect on treating hernia swelling and pain.

Kumquat soup

Practice: Prepare three kumquat and appropriate amount of rock sugar. Pierce the peel of kumquat with a knife, squeeze out the core, add appropriate amount of rock sugar in water, cook with slow fire, eat kumquat and drink soup three times a day.

Efficacy: Taking Kumquat Decoction can regulate qi and eliminate phlegm, which is very suitable for patients with cough, asthma and excessive phlegm.

Kumquat dry powder

Practice: Prepare 50 kumquat, wash and dry for one and a half months, then bake and grind into powder for later use. 6 grams each time, taken with boiling water, twice a day, continuously.

Efficacy: Kumquat dry powder is beneficial to kidney, which is used to treat enuresis in children with excellent effect.

Kumquat honey wine

Practice: prepare kumquat 1.5 kg, 20 ml of honey and 3 kg of white wine. First clean kumquat, peel it, soak it in wine with honey, filter it after 2 months, and mix it with wine. Drink 20 ml each time.

Efficacy: Taking kumquat honey wine can promote qi circulation and relieve pain, which is very effective in treating gastrointestinal dysfunction.

The recipes made of these kumquat have a very good health care effect. In daily life, we can often make kumquat into these recipes to eat, which can not only preserve our health, but also enjoy the unique taste brought by kumquat. These kumquat recipes are relatively simple, but some details need attention. It can be made by referring to the method introduced above. I hope the explanation of this article will be helpful to you.