1. Xiang Ying point massage method: press the middle finger of both hands on Xiang Ying point and massage vigorously for about one minute, so as to feel sore.

2. Knead your nose. Knead method: Hold your nose with your middle finger and abdomen at the same time, and rub hard for about one minute, preferably with a burning sensation in the nasal cavity.

3. Acupoint pushing: alternately push the thumb to seal the temple for 50 times, and then push the thenar from the forehead to the temples on both sides. 1 min. * * * * The essence of the forum has a case of curing rhinitis with traditional Chinese medicine. I suggest you have a look. Maybe you can do it, too >