The main function of Ganmai Jujube Decoction is to nourish the heart and soothe the nerves, which can nourish the heart and soothe the nerves, strengthen the spleen and harmonize the middle energizer. Drinking too much may be counterproductive. He mainly treats diseases. He was in a trance, sad and crying, unable to make a decision, fidgety and restless in sleep. In fact, it has a little sleep effect, but it is not the same as sleeping pills. Sleeping pills are drugs after all, and drugs have three poisons. Ganmai jujube soup belongs to the category of health preservation, which is different from medicine. He is upset during sleep and can drink Ganmai jujube soup. Drinking here is not just drinking more, twice a day, just in moderation, once in the morning and once in the evening, which is the most effective. After all, it is a health tonic, and drinking too much may lead to overnutrition, so you should drink it in moderation according to your physical condition and the proportion of your own digestion and nutrition. Drinking too much is prone to problems such as overnutrition, overnutrition and fat granules. So don't drink too much. Drinking too much may have the opposite effect. In fact, before going to bed every day, keep a balanced mind and don't think too much about work or other things in life, so you can fall asleep soon. In fact, insomnia is usually caused by something in my heart or upset, or thinking too much, especially people who are nervous for a long time. At this time, it is necessary to find a comfortable place to relax, such as traveling to a beautiful place, or going to the countryside, where there are many trees and grass, which makes people relaxed and happy, and there is not so much car exhaust. The most important thing about insomnia is mentality. Sleeping at night is easier to fall asleep. Drinking licorice and jujube soup is also effective, but it is not advisable to drink too much, otherwise it will lead to overnutrition. In fact, the most important thing is mentality. You can't sleep, don't be upset, or think about what to do the next day. Calm down and think that I closed my eyes and lay down and fell asleep. As long as you think so, you will fall asleep soon.