When you massage, you should be calm and find the right area before you start.

Permeability increases gradually, and pain plays a great role.

The heart is divided into three parts, and the change of gravity view is mild to moderate.

Adrenal herringbone point, press slowly with your fingers.

At the palm nerve plexus, scrape on both sides of the splayed arc.

The strength should be steady and slow, and the abdominal distension and tightness will dissipate.

People are the foundation, the kidney comes first, and the second and third phalanges are proximal.

A penetrating and slow fingering.

The ureter is connected to the kidney and an arc leads to the bladder.

Make a fist with one index finger, evenly and slowly, without slipping.

Under the navicular bone in the bladder area, buckle your fist with one index finger and scrape the crescent moon hard.

The heel of the bladder is connected into a line for the urethra.

Press your fingers down to make a fist and push it back below the medial malleolus of the bladder.

Frontal sinus index finger thumb end, evenly outward fist slightly slower.

On the lateral upper middle thumb, the trigeminal nerve and fingers are buckled.

The cerebellar brainstem is easy to find, and the thumb mound is pressed hard.

The root of the thumb is the neck, and the fingers push inward because of tenderness.

Radiation area of cervical vertebra, medial phalanx of thumb

Two-finger embedding method of upward pressure scraping

Nose is easy to find with the area.

Medial phalanx of thumb

Thumb press to grasp the pressure point