Ren Xian and Bagua Palm are both good abdominal massage methods, each with its own characteristics, which are suitable for different people and needs.

1. Shenxian abdomen rubbing method is a comprehensive abdominal massage method, which can not only help digestion, but also regulate the internal organs, promote blood circulation and be beneficial to health. This method is to massage the abdomen, stimulate the five zang-fu organs, adjust the functions of the five zang-fu organs, and make the qi and blood of the five zang-fu organs run smoothly, thus achieving the purpose of health care. If you want a comprehensive abdominal massage, you can choose the fairy abdominal massage.

2. Eight diagrams rubbing abdomen is a massage method for abdomen, which can help eliminate gastrointestinal discomfort, constipation and other problems. It mainly stimulates eight points in the abdomen, promotes the circulation of qi and blood, and achieves the functions of regulating the stomach, improving digestion and strengthening the body. If you need to solve problems such as gastrointestinal discomfort and constipation, you can choose the gossip method.