Stimulate shangyang point
The upper point is next to the radial nail of the index finger tip. Traditionally, acupoint stimulation has obvious effects of fixing sperm and strengthening yang, which can delay aging. When commuting by bus or tram, hook the handrail or rings in the car with your index finger; Or repeatedly pull your index finger in your spare time; Or massage your index finger with an umbrella handle.
2. Stimulate Guanyuan point
Guanyuan point is located 3 inches below the umbilicus and belongs to any vein that runs through the chest and abdomen. "Ren meridian" refers to the meridians closely related to the reproductive system of men and women. There are many acupoints on Ren meridian, which can strengthen essence and strengthen yang. You can use acupressure to stimulate Guanyuan point, or you can massage the abdomen around the navel with your left and right hands to stimulate the relevant points on Renmai.
Third, stimulate Sanyinjiao.
As the name implies, Sanyinjiao is the intersection of liver meridian, spleen meridian and kidney meridian. Sanjiao point itself belongs to the spleen meridian, which is located about 10 cm inside the tibia and ankle. Acupuncture is one of the most commonly used acupoints to treat male sexual dysfunction, which is mainly used for nocturnal emission, impotence, penile pain, dysuria, testicular contraction and so on. Therefore, often massaging this acupoint with your fingers can enhance male sexual function.
Stimulate Yongquan point
Yongquan point is located in the palm of the foot and belongs to the kidney meridian of foot shaoyin. Before going to bed every night, washing feet with hot water, pressing acupoints with fingers, or putting a small round stick and rolling barefoot repeatedly can stimulate acupoints and help sexual function.
5. Stimulate the main acupoints
Zhushu point is about 2 inches behind Sanyinjiao point, inside the calf, belonging to the kidney meridian of foot-shaoyin. Stimulating acupoints can improve sexual desire.