1 small watermelon, 1 cantaloupe, 1 pear, 1 apple, 250g cantaloupe, 4 pineapples, 1 00g grape, 1 cup ice cube, 80g fructose,/kloc.

working methods

(1) Wash the small watermelon, cut it 5 cm below the pedicle, and dig out some pulp with a ball digger for later use.

(2) cleaning pears, apples, cantaloupes and cantaloupes, peeling and cutting into small pieces; Dice the pineapple and set it aside.

(3) After the grapes are washed, put them into the watermelon cup of method 1 together with the fruits of method 2.

(4) Pour 6 cups of water into the pot, add seasoning to boil, add ice cubes after cooling, and pour into the watermelon cup.

skill

Watermelon is a kind of health-preserving fruit, which has the functions of clearing away heat and summer heat, cooling blood and detoxicating, invigorating stomach, promoting digestion, promoting diuresis and reducing swelling, and supplementing vitamins and cellulose needed by human body. It has certain health care function and efficacy for skin care in beauty beauty, and can be eaten frequently in daily life.