Because aluminum pot, aluminum pot, aluminum pot and other aluminum or aluminum alloy products are the source of aluminum entering the human body. Especially when cooking, adding vinegar to taste will accelerate the dissolution of aluminum.
Aluminum will accumulate in the human body, causing pathological changes in the nervous system, interfering with people's thinking, consciousness and memory functions, and may cause dementia in severe cases. When the content of aluminum in human body is too high, it will affect the absorption of phosphorus. Insoluble aluminum phosphate formed in the intestine is excreted with feces, and phosphorus deficiency affects the absorption of calcium (insufficient calcium phosphate is produced), leading to the loss of calcium deposited in bone, inhibiting bone formation and osteomalacia. Excessive intake of aluminum may also lead to osteoporosis and easy fracture.
If you need to cook porridge, you can choose a porcelain pot. . Convenient and harmless to human body.