1. licorice health tea. Known as Xiancao, it has the effects of clearing away heat and toxic materials, eliminating jaundice and dampness, promoting blood circulation and removing blood stasis, inducing diuresis and reducing swelling. Because penthorum chinense contains anti-liver virus components, it has a great auxiliary effect on restoring liver function. If it can be drunk for a long time, drinking it by men can reduce the damage to the liver. Penthorum chinense can be drunk directly after being brewed with boiling water, and can be brewed repeatedly until the taste is light.

2. Acacia health tea. This kind of tea is rich in VE and selenium, which has a good effect on preventing diabetes and delaying aging.

3. rattan tea health tea. It contains protein, carotene, vitamins, iron, zinc, calcium, magnesium, potassium, sodium and other trace elements needed by human body, and has the functions of clearing away heat and toxic materials, beautifying and resisting aging, and improving sleep quality for men with poor sleep quality.

4. Snowy golden silk tea. Ingredients: Tibetan tea (golden silk tea), dictyophora, Polygonatum sibiricum and amaranth. It can supplement sufficient trace elements and vitamins to the body, and has health care effects on hypertension, neurasthenia and gastrointestinal diseases. It also has the effects of nourishing and strengthening the body, benefiting qi and strengthening the brain, calming the heart and strengthening the body, moistening the lungs and relieving cough, and clearing away heat and promoting diuresis. These teas are very suitable for office workers or men who often socialize and eat big fish and meat.

In addition to the above health tea formula, men can also drink the following teas in peacetime, which is also very beneficial to the body.

1. honeysuckle tea. Drinking honeysuckle regularly can prevent heatstroke and cool down, and also has the effects of dispelling wind and clearing away heat, clearing liver and improving eyesight, clearing away heat and toxic materials, cooling blood, detoxifying and relieving pain.

2. Chrysanthemum tea. In fact, there is no need to add tea to chrysanthemum tea. Just soak the dried chrysanthemum in water or boil it. Chrysanthemum plays a great auxiliary role in treating eye fatigue and blurred vision. Hot drinks in winter or cold drinks in summer are very possible. You can also soak in water with medlar, which has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight.