Nowadays, due to the increasing pressure of life and work and the high cost of medical treatment, more and more people begin to pay attention to health care, so the topic of health care has become the focus of attention. There are many ways to keep healthy. If you want to be healthy, only reasonable health care can ensure your health and avoid the occurrence of diseases. Astragalus membranaceus is a common Chinese herbal medicine and a good tonic. Astragalus longan jujube tea is a good health tea for nourishing blood and calming nerves. Here is a brief introduction to its efficacy and eating method.

Let me introduce astragalus to you first. Astragalus membranaceus is a perennial herb with strong medicinal value, and the effect of wild Astragalus membranaceus is better. Moreover, the yield of wild Astragalus membranaceus is relatively small, and it is a national protected plant. In fact, astragalus, like ginseng, has a very nourishing effect, and its eating method and use are also extensive.

Astragalus longan jujube tea is a powerful health tea, which can strengthen the spleen and replenish qi, replenish blood and soothe the nerves. Suitable for many people to drink. Longan and jujube are both ingredients for tonifying qi and blood, which are similar to longan, a traditional Chinese medicine. It is suitable for people with anemia but frequent neurasthenia, and has a good relief and improvement effect.

How to make Huangqi longan jujube tea?

Longan 30g, Astragalus 30g, Jujube10g. Prepare the materials to be used and wash them for later use. Break the red dates and remove the core. Prepare a boiling pot or a pot with a spout, add a proper amount of water, put all the ingredients in, and boil over high fire. Then simmer for 20 minutes. Don't open the lid in the middle. Turn off the fire then, and you can drink it after a while.

The brewing method of Huangqi longan jujube tea has been introduced to you. With the arrival of summer, we can learn this method at home, and it is best to prepare a thermos cup, so that we can be more easygoing. Drinking Astragalus longan jujube tea, especially for girls who have been drinking Astragalus longan jujube tea for a long time, can also nourish blood and invigorate qi, but we should drink it in moderation, not in excess.