Current location - Health Preservation Learning Network - Health preserving recipes - Agricultural activities and health preservation methods of solar terms in Grain Rain
Agricultural activities and health preservation methods of solar terms in Grain Rain
Grain Rain season is the heading and heading stage of winter wheat north of the Yangtze River. That's what the agricultural proverb says: "Grain Rain is pregnant with wheat" and "Grain Rain is straight with wheat". The following are the farming activities and health preservation methods of Grain Rain solar terms that I have compiled for you, hoping to help you.

Agricultural activities of solar terms in Grain Rain

First, fruit tree management.

Around Grain Rain, fruit trees in East China, Central China and other regions entered the flowering and fruit-setting period. There is a lot of rain before and after Grain Rain, so it is necessary to strengthen the ditch repair and drainage of orchards. On the other hand, topdressing is also very important, in order to enhance the growth of fruit trees and improve their own stress resistance. Finally, growers should pay attention to the prevention and control of pests and diseases, which is a particularly critical management in this period, and the prevention and control work must be done well.

Second, vegetable management

There are many vegetables that can be planted before and after Grain Rain, such as cucumber, tomato, loofah, gourd, pepper, eggplant, zucchini, wax gourd, pumpkin, amaranth, bitter gourd, caviar melon, wax gourd, green vegetables, beans, plum beans, etc. (due to regional differences, crops planted in different places are different). Some are planted directly, while others need transplanting.

Third, the management of grain and oil crops

1, Wheat Wheat is usually harvested in early June, so the management before and after Grain Rain is very important. Wheat heading in the middle and lower reaches of the wheat region is basically in early April, and most of the wheat regions in North China are heading in late April. The management of wheat heading stage mainly includes the prevention and control of water, fertilizer, diseases and insects, especially pests and diseases.

2. In many mid-season rice planting areas, sowing usually takes place in the first half of April. First of all, we should do a good job in seed selection, give priority to varieties with strong resistance to pests and diseases suitable for local planting, and reduce the probability of rotten seedlings. Secondly, we should strengthen seedbed management. Heat preservation and moisture preservation should be done well when seedlings emerge to promote the health of seedlings. At the same time, ventilation should be done during the leaf stage, and attention should be paid to the vigorous growth of rice seedlings after uncovering the film.

3. Spring corn will also usher in the peak sowing period around Grain Rain, and do a good job in soil preparation. In addition, before sowing corn, it is recommended to seed-dress, and if the purchased seeds have been seed-dressed, it is also recommended to seed-dress again to prevent the harm of underground pests and some aboveground pests, as well as the infection of some diseases. In addition, after corn sowing, if you want to use closed herbicides, you should do it within 7 days after sowing.

Four. Cash crop management

1, peanuts spring peanuts are generally sown around Grain Rain. Prepare the soil before sowing, and no large clods can appear in the field. After sowing, water and fertilizer management should be done well to prevent and control pests and diseases in time.

2. Grain Rain is also a suitable time for cotton planting, such as East China and Central China. When planting cotton, we should do a good job of drying the seeds, which can be dried for 2-3 days before sowing, and do a good job of dressing the seeds before sowing. Growers should prepare soil in time to ensure that cotton seedlings can be in Miao Zhuang after sowing.

Verb (abbreviation of verb) flower management

There are many flowers that can be planted before and after Grain Rain, such as butterfly, cherry blossom, grass chrysanthemum, Petunia, pansy, sunflower, fragrant snowball, foxglove, corn poppy, sour plum, black heart chrysanthemum, Jin Ju, echinacea, zinnia, cosmos and so on. When planting, soil looseness is very important and can not be ignored.

With the arrival of Grain Rain, the temperature is gradually rising, but crops planted in the open air in the northern region should pay special attention to the impact of meteorological disasters, and take timely preventive measures against late spring cold, waterlogging, drought and diseases and insect pests.

Grain Rain regimen

1, remember to cover in spring and freeze in autumn.

In spring, people will be eager to take off their clothes, but their bodies are likely to be hurt because they have not adapted to external changes. Moreover, there are still problems of "late spring cold" and large temperature difference between early and early heating in spring, so even if the sun is shining and the temperature is warming up, you need to take off your clothes slowly to adapt to the ups and downs of this temperature.

Step 2 get enough sleep

Spring is warm in bloom, and the temperature has started to rise. The metabolic process of human body is accelerated, so the demand for oxygen supply in human brain is increased. Once the human body lacks oxygen, it is very easy to get sleepy. At this time, everyone needs to ensure adequate sleep to reduce the problem of sleepiness.

From the perspective of Chinese medicine, "lying at night and getting up early" is the rhythm that spring sleep should master. At this time, people need to increase some outdoor exercises, which can effectively improve the oxygen supply to the brain, and the adjustment of diet can improve the problem of spring sleep. It should be noted that if people continue to be sleepy and depressed, it is very likely to be a precursor to some diseases.

3. Pay attention to tonifying kidney and nourishing liver

In spring, Grain Rain is suitable for moderate tonic, and eat more foods beneficial to liver and kidney, especially spinach. Spinach is sweet and cool, and enters the stomach. Eating spinach in spring can soothe the liver and regulate qi, which has a good effect on hypertension caused by insufficient liver qi.

4. Pay attention to removing water

With the increase of rain in spring, there will inevitably be moisture in the human body, so the method of health preservation at this time is to remove moisture. There are many ways to get rid of moisture, such as eating highland barley, red beans and other foods, cupping and scraping.

Step 5 avoid contact with allergens

There are a lot of pollen and catkins around Grain Rain. Friends with allergic symptoms, in addition to avoiding contact with allergens and reducing outdoor activities, may wish to rub their noses with cold water every morning or before going out, which will help relieve symptoms such as stuffy nose and sneezing.

Step 6 Exercise properly

In exercise, we should pay attention to moderate amount and choose moderate exercise methods, such as Tai Ji Chuan and yoga. Avoid participating in competitive activities and avoiding emotional excitement; Avoid doing weight-bearing activities to avoid holding your breath and causing high blood pressure. You can go to parks, squares, Woods, hillsides and other places with fresh air for walking, boxing and doing exercises. Insist on strengthening physical exercise, improve the metabolism of the body, increase the amount of perspiration, and eliminate the damp and hot gas in the body by physical methods to achieve a balance with the outside world.

Grain Rain prevents diseases.

1, cold

Before and after the arrival of Grain Rain, although the weather will gradually get warmer, in the morning and evening, the temperature is still a little low. At this time, the temperature difference is relatively large, and people are likely to have cold symptoms. At this time, people need to prevent colds, and when they go out in the morning and evening, they need to add clothes for themselves, which must not be ignored or careless.

2. disgust

"Rain gives birth to a hundred valleys". Before and after Grain Rain, it's time for the flowers to bloom. At this time, for people with allergies, it is necessary to prevent pollen allergy in time, or prevent allergic rhinitis and allergic asthma. In particular, people with allergic history should avoid contact with allergens as soon as possible and reduce outdoor activities.

3. Neuralgia

Before and after Grain Rain, some people will have symptoms of neuralgia, such as intercostal neuralgia, sciatica and trigeminal neuralgia. If people suffer from neuralgia or relapse, they need to go to the hospital for treatment as soon as possible, and pay attention to rest in life to avoid excessive brain use and mental fatigue.

4. Chronic gastritis

The arrival of "Grain Rain" shows that spring is coming to an end, just in the season of alternating spring and summer, and it is also the prone period of stomach diseases. Patients with stomach diseases need to pay special attention to keep warm at this time to avoid "hurting" their stomachs because of warmer weather and gluttony for cold food.

In addition, in the diet, people with poor spleen and stomach should try to eat less seasonal vegetables such as bamboo shoots and broad beans, and eat more lotus seeds and yam to nourish the stomach.

5, rheumatism

According to the characteristics of high air humidity in "Grain Rain" season, some rheumatism patients are gradually "distressed". From the perspective of western medicine and modern science, the onset of rheumatism is not particularly directly related to the "Grain Rain" solar terms and the season with high humidity, but there are indeed rheumatism patients who feel joint discomfort in this season.

Experts remind that rheumatism patients with muscle joint pain should pay attention to moderate exercise, but avoid excessive exercise, especially after exercise. If you have symptoms of rheumatism, you should go to the hospital for medical treatment in time, accept clinical examination, confirm your illness, and carry out scientific treatment under the guidance of a doctor.