Green tea, white tea, yellow tea and oolong tea are all suitable for making tea pillows. They need to be used in the shade, not in the sun, otherwise the aroma of tea will be lost and the efficacy will be reduced. Generally, the tea residue in the pillow is replaced once every three months. The pillowcase is best made of cotton cloth or mulberry silk, and the tea pillow is 50 cm long and 30 cm wide. Pillow tea pillow is an ideal self-care method. If you are interested, make one yourself (250 ~ 500g of tea and ingredients). Chrysanthemum antihypertensive tea pillow material: tea, chrysanthemum petals. Efficacy: clearing away heat, improving eyesight and lowering blood pressure. It is suitable for blurred vision caused by headache and hyperactivity of liver fire in patients with hypertension. Douyi Mingmu tea pillow material: tea, mung bean shell. Efficacy: clearing away heat and improving eyesight, lowering blood pressure and detoxifying. Suitable for asthenopia, dry eye and hypertension. Qinggan Cassia tea pillow materials: tea, broken Cassia. Efficacy: clearing away heat and toxic materials, preventing liver fire and virus. Suitable for liver heat, red eyes, swelling and pain, blurred vision. Mentha tea pillow material: tea, mint leaves. Efficacy: clearing away heat and toxic materials, and resisting virus. It is suitable for headache, viral keratitis and eye pain in patients with hypertension. Rob antihypertensive tea pillow material: tea, apocynum venetum. Efficacy: clearing away heat, improving eyesight and lowering blood sugar. It is suitable for hypertensive patients with eye pain and blurred vision caused by diabetes. Wild chrysanthemum acne tea pillow material: tea, wild chrysanthemum. Efficacy: clearing away heat, resisting virus and removing acne. Suitable for multiple acne and dry eye.

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