Shouwu mutton soup
Composition:
50g of Polygonum multiflorum Thunb. and 5g of Eucommia ulmoides Oliv./kloc-0. 200g of millet, 4 walnuts, 300g of mutton, 4 red dates (core removed) and proper amount of salt.
Exercise:
1, walnut shell, nuts, and keep the red-brown walnut skin.
2. Eucommia ulmoides. Polygonum multiflorum Thunb. Wash the millet, mutton, Daoxiao Noodles and red dates with clear water.
3. Add a proper amount of water to the casserole, and after boiling, add all the above raw materials.
4. Cook on medium heat for about 3 hours and add salt.
Usage:
Take it with meals 1 ~ 3 times a day, each time 150ml ~ 200ml.
Shouwu mutton soup has the effects of tonifying kidney and essence, promoting hair growth and blackening hair, and has obvious curative effect on women's alopecia, frequent urination and irregular menstruation caused by deficiency of qi and blood. Female friends who often lose their hair or have irregular menstruation can drink a little. Polygonum multiflorum Thunb. It has the effects of lowering cholesterol, lowering blood sugar, resisting virus, strengthening heart, promoting gastrointestinal peristalsis and promoting fibrinolytic activity, and has certain preventive and therapeutic effects on cardiovascular and cerebrovascular diseases. Therefore, this health-preserving soup can not only regulate menstrual blood, but also reduce cholesterol and blood sugar. It is a good health-preserving soup, which can also relieve physical weakness and is suitable for all kinds of people.
Everyone has learned the specific method of Shouwu mutton soup. The method is simple and has rich nutritional value. It can grow hair and blacken hair, nourish blood and regulate menstruation, and its health care function is still relatively strong. Suitable for people who are weak or have irregular menstruation. This is a good health soup.