Overweight people don't eat once or twice a month, and only drinking water can excrete some toxins. You don't need medicine or money to get rid of drugs. It is best to try to give priority to diet therapy. It is necessary to recognize the concept of detoxification: Chinese medicine believes that the superfluous things in the body are called poison. There is no word "poison" in western medicine.
Dredge intestines, urethra, blood vessels, trachea, sweat glands, etc. , so that all detoxification pipes are unobstructed, which is conducive to "internal cleaning".
Is detoxification.
1, "Bedding is the source of all diseases" You should eat more high-fiber foods: coarse grains, vegetables and fruits, which can promote intestinal peristalsis, increase fecal volume and soften feces. Always eat whole wheat, cornflakes, or sweet potatoes, bananas, honey, taro, potatoes and pumpkins. It has a good laxative effect. Can remove intestinal garbage and toxins.
2. Fasting for 65,438+0 lunch for 65,438+0 months, only drinking boiled water, eating vegetables and fruits, whole grains, cornflakes or sweet potatoes for dinner, and promoting the excretion of toxins in the body.
3. Drink plenty of water to promote kidney detoxification
Does not eat and drink water for a day help to detoxify? The intestine is 8- 10 m long and covered with folds, bending once every 3.5 cm on average. Even if people excrete it every day, there will always be some food residues stuck in the folds of the intestine. If these toxins cannot be cleaned up in time, it will lead to various diseases. Therefore, American geek apple stem cells are used to completely expel intestinal toxins and thoroughly clean up excreta and garbage, thus purifying the intestinal environment.
Can you detoxify without eating and drinking fruit and vegetable juice for three days? Yes, but it is recommended to follow the scientific and reasonable fruit and vegetable juice menu designed by experts. At present, the best and biggest brand of virus-free fruit and vegetable juice in China is HeyJuice, which can be bought in 1 1 city. Six bottles of HeyJuice are valid for a specified period of time every day. For three days in a row, you can light up your diet, purify your body, clean up your stomach, let all systems of your body rest and repair themselves to the best state: your face has improved, you can lose weight, you can defecate smoothly, you are no longer tired, and your energy is full.
It is not recommended whether you can detoxify without eating and drinking water. It is not possible to achieve the detoxification effect once or twice. And this is not what ordinary people can do.
Can you detoxify without eating for a day? Drinking water or eating fruit only one day a month is also a way to clear the intestines, that is, fasting and detoxification.
In ancient times, fasting and detoxification was called "fasting", which means eating less or not, avoiding or reducing eating grains or meat, in order to achieve the purpose of intelligence, disease, longevity, beauty and wisdom. In modern medicine, this method can adjust the acidic environment in the body to alkaline, and physical acidification is one of the causes of the disease.
Need to be reminded that not everyone is suitable for fasting and detoxification. For example, people with chronic diseases and hypoglycemia should not try it easily. Healthy people also had better consult a doctor in advance.
Eating or not is not necessarily related to detoxification.
The human metabolism is detoxifying every day.
The following detoxification methods are for reference:
Eight methods of detoxification in traditional Chinese medicine
The specific method is:
Sweating-Eliminate toxins by sweating. Sweat and detoxify through exercise, or take medicine soup to relieve exterior cold evil.
Vomiting.-Vomiting. If you eat drugs or moldy or toxic food by mistake, you can put salt in warm water to help vomit.
Diarrhea-there are some foods or toxins in the gastrointestinal tract that can be laxative, including acute enteritis.
Combined hair-when catching a cold, the disease is half-surface and half-surface, with cold and heat symptoms such as bitter taste, dry throat and dizziness. The summation method is used, and the representative prescription is Xiaochaihu Decoction.
Warming method-mainly used for spleen and stomach deficiency and gastrointestinal deficiency and cold. Physical methods such as using warm water bags or drinking hot water, or taking some drugs that can warm the stomach.
Clearing away heat and toxic materials. When the patient has fever, dry mouth, sore throat and body pain, use heat-clearing and detoxification. The representative prescription is Huanglian Jiedu Decoction.
Xiaoshi-People who eat too much can't digest or have edema in their stomachs, so they should use Xiaoshi agent, such as hawthorn pill, to help digestion.
Tonifying method-patients with weakness of qi and blood, numbness of hands and feet, or weakness, emaciation and fatigue have to use tonic method. But many supplements can't be used indiscriminately.
It's hard to say whether you can detoxify, but the chance of getting stomach trouble will be even greater! A day's stomach acid accumulates in it, which will do great harm to the stomach! If you only eat vegetables and fruits one day instead, it will be better to stick to it once a week.
Do women need to drink water and not eat one day a month to promote detoxification? Well, you can try to help detoxify. To make matters worse, you drink water instead of eating one day every weekend. . . . I've done this before. . .
Can you lose weight by drinking plenty of water every day without eating or eating snacks? Yes, but I'm dying.