Corn silk tea is a kind of tea brewed with corn silk boiling water, which is common in China and Southeast Asia. It has many health care functions and functions, but it also needs to pay attention to some taboos when using.

1. Health efficacy and function:

-Diuretion: Corn silk tea contains an effective ingredient-corn silk element, which can promote urination, help eliminate waste and toxins in the body and protect the kidneys.

-Lowering blood pressure: Corn silk tea also contains flavonoids, which can help lower blood pressure and improve heart function.

-Weight loss: Dietary fiber in corn silk tea can improve satiety and reduce appetite and calorie intake. In addition, it can promote fat metabolism and digestion and help to lose weight.

-Anti-oxidation: Corn silk tea is rich in vitamin C and flavonoids, which can enhance human immune system, slow down cell aging and prevent cancer and cardiovascular and cerebrovascular diseases.

2. Taboo:

-People who are allergic to corn should avoid drinking it to avoid allergic reactions.

-People with kidney diseases need to drink carefully to avoid increasing the burden on the kidneys.

-Pregnant women and lactating women should not drink it, because corn must contain active ingredients that may affect the health of the fetus or baby.

Generally speaking, corn silk tea, as a pure natural herbal tea, has many health-care functions and effects, but it needs to be used with caution, especially in the case of contraindications, and it is best to drink it under the advice of a doctor.