Meat contains excellent protein, which is a good nutrient for human body. Old people also have metabolism, so they need to supplement protein. Only the metabolic rate of the elderly is relatively low, and it should be appropriately reduced according to different people. In addition, the elderly with a history of special diseases should eat meat according to the doctor's advice. You can give it to old people, but you can't give it often. In the last two or three days, it needs to be chopped and boiled. When people are old, their stomachs are not well digested and absorbed slowly. Although meat supplements energy, it still depends on the physical condition of the elderly, but eating something easy to digest will be better for the elderly, and walking will be better.
Diversification and balanced nutrition of food are the guarantee of human health. If there is no serious problem with the organs of the elderly, they can eat meat in moderation, supplement the protein necessary for the human body, and enhance immunity. What is the character of the elderly? If I am old, I will choose no one to control my appetite, because I am an anorexic. If you like to eat, try to satisfy yourself. Because in life, eating, drinking and having fun is the foundation.
It's definitely not good for the elderly to eat meat without vegetables, but their minds can't. In her mind, eating meat is nutritious. If you don't give it to her, it is unfilial. It is not good to eat meat and eggs alone for health. People in their seventies used to be generally poor, and it is a prejudice to think that only eating fish and eggs is a good meal. Tell her patiently. If you have a small mouth, you should eat less. Actually, life is not like this. Most of the time, you should take care of children and old people. My mother taught me from an early age that only my father and brother eat delicious food at home, and men make great efforts, and a family depends entirely on men.