What to send to visit a heart patient?
1, heart patients should eat more black sesame seeds.
Black sesame is rich in vitamin E, which plays a great role in maintaining the elasticity of blood vessel wall. Besides, it is also rich in? -linolenic acid can also lower blood pressure. The function of preventing thrombosis. Because the nutrients of black sesame are hidden in the seeds. So it must be broken to be effective. It is suggested to fry it first and let it burst, or grind black sesame seeds into powder to eat.
Patients with heart disease should eat more oats.
Oats are rich in linoleic acid and B vitamins, which can prevent the formation of atherosclerotic plaques. In addition, oats contain a lot of water-soluble cellulose, which can reduce the cholesterol content in the blood. Therefore, eating oats regularly can balance diet and nutrition and prevent hypertension and cardiovascular and cerebrovascular diseases. Oats can be boiled with water or milk, or nuts or fresh fruits can be added, which is nutritious and delicious. In addition, eating whole wheat bread has the same effect.
Patients with heart disease should eat more fish.
The fat and saturated fatty acid content of fish is lower than that of most meats, especially marine fish. -3 fatty acid content is high, which can replenish blood? Okay？ Cholesterol, help clear it? Not good? Cholesterol. Studies have shown that this fatty acid can also reduce the risk of stroke, which is one of the reasons for the low incidence of stroke in countries and nations that eat more marine fish. It is best to steam the sea fish, which can protect the nutrients in it from being destroyed to the maximum extent.
Patients with heart disease should eat more red dates.
Chinese medicine believes that jujube is sweet and warm, and has the effects of nourishing the stomach and strengthening the spleen, benefiting the blood and strengthening the body. Modern nutrition research shows that the cyclic phosphate gland it contains can dilate blood vessels, enhance myocardial contractility, and rapidly increase the oxygen content in blood, so that the oxygen supplied to the heart will also increase and accelerate metabolism! At the same time, improving myocardial nutrition is very beneficial to maintaining the heart. Girls put 6 in barley tea during their physiological period? Eight red dates can play a good role in relieving cold hands and feet. Relevant nutritionists suggest that you should not eat red dates with onions, various vitamins, cucumbers, carrots, animal livers, antipyretics, bitter and stomach-invigorating drugs, and wind-dispelling and stomach-invigorating drugs in Germany.
Patients with heart disease should eat more tofu.
Tofu is made of soybean, which contains soybean protein. Soybean protein can provide flavonoids, which can significantly reduce the level of low-density lipoprotein and maintain the health of the heart.
What do heart patients eat?
Ganoderma lucidum pig heart
500g pig heart, 0/5g ganoderma lucidum/kloc-,3g ginger, onion and refined salt, and proper amount of monosodium glutamate and pepper. Wash half of the pig heart, put it in a pot and add water. Boil the pig heart and Ganoderma until it is 70% ripe, then take it out. Slice the pig heart and Ganoderma lucidum into fine powder, and keep the cooked pig heart juice for later use. Put a clean pot on the fire, add lard to heat ginger and onion, add pork heart juice, soy sauce, cooking wine, salt, pork heart slices, Ganoderma lucidum and other seasonings, and then add starch to collect the juice. This recipe has the effects of nourishing the heart, calming the nerves and invigorating qi and blood.
It is suitable for treating palpitation and insomnia, forgetfulness, dreaminess, trance and other symptoms caused by deficiency of heart-qi and blood, and is a good diet for patients with neurasthenia, coronary heart disease, myocarditis and arrhythmia. Long-term consumption by middle-aged and elderly people is beneficial to protecting energy, stabilizing mood, eliminating fatigue, prolonging life and resisting aging.
Anxincha
5 grams of salvia miltiorrhiza, 5 grams of hawthorn, 5 grams of longan, 5 grams of angelica, 5 grams of Polygonum multiflorum, 5 grams of platycladi seed and 5 grams of corydalis tuber. Chop up the medicine and soak it in boiling water for 20 minutes, no matter how many times.
This prescription has the effects of calming the nerves, promoting blood circulation and relieving pain, and is suitable for palpitation, dizziness, insomnia, amnesia, memory loss, chest pain, dark purple tongue coating, and heavy pulse. Patients with hypertension, heart disease and coronary heart disease should drink it for a long time, which has therapeutic or adjuvant therapeutic effects.
Guan Xin San he ni
500g of corn, 250g of soybean, 200g of sesame and 0/00g of sugar/kloc. Stir-fry (cook) corn, soybean and sesame respectively, grind into fine powder, mix with white sugar, and take with boiling water, 50-80g each time, 65,438+0-2 times a day.
The prescription has the effects of nourishing heart, reducing blood fat, nourishing liver and kidney, and strengthening spleen and stomach, and is suitable for treating coronary heart disease, hypertension, neurosis, disharmony between spleen and stomach, deficiency of liver and kidney, anorexia, soreness of waist and knees, shortness of breath, insomnia at night, palpitation and boredom.
Huxin threesome
Peach kernel, jujube kernel and arborvitae kernel 10g, japonica rice 10g, and appropriate amount of rock sugar. First, the peach kernels, jujube kernels and arborvitae kernels are crushed and put into a pot, and then appropriate amount of water is added, and the mixture is decocted for three times, and then filtered to remove residues to obtain juice, and then the glutinous rice is added to cook porridge, and when the porridge is cooked to be thick, the crystal sugar is added to eat it twice a day, and it is taken on an empty stomach in the morning and evening.
This force has the effects of nourishing the heart, calming the nerves, promoting blood circulation, removing blood stasis, moistening the intestines and relaxing the bowels, and is suitable for chest distress, colic caused by blood stasis, palpitation and shortness of breath caused by heart failure, insomnia and dreaminess, dry stool due to yin deficiency and fluid deficiency, red tongue or ecchymosis, ecchymosis and other symptoms.
Lian Xinyin
3 grams of lotus plumule, 5 grams of poria cocos, 3 grams of cassia twig, 5 grams of Atractylodes macrocephala, and 3 grams of raw licorice. Chop up the medicine and put it in boiling water to drink tea. Drink it slowly after 20 minutes for each dose, and the number of times is not limited.
This prescription has the effects of clearing away heart fire, calming the nerves, lowering blood pressure and inducing diuresis, and is suitable for palpitation, dizziness, chest distress, shortness of breath, fatigue, chest distress, shortness of breath, epigastric cold pain, short and red urine, and even upper limb edema, thirst, nausea and vomiting, loss of appetite and other symptoms. Middle-aged and elderly people can be used as health tea for a long time.
Ginseng five-flavor tea
3 grams of American ginseng, 5 grams of Schisandra chinensis, 5 grams of Salvia miltiorrhiza, 2 grams of Panax notoginseng and 5 grams of Radix Curcumae. Mash and chop the medicine, brew it in boiling water for 2 minutes, and then take it instead of tea, morning and evening 1 dose.
This prescription has the effects of calming the heart, relieving heartache, invigorating qi and relieving vexation, and is suitable for symptoms such as vexation, insomnia, forgetfulness, dreaminess, night sweats, palpitation, shortness of breath, listlessness, pallor, dizziness, chest distress, pain and arrhythmia.
Ginseng and egg soup
Ginseng10g, Poria 30g, 3 slices of ginger, Ziziphus jujuba seed10g, and 2 eggs. First slice ginseng and ginger, and grind Poria into powder. Add clear water to the pot, decoct Ginseng Radix, Rhizoma Zingiberis Recens and Semen Ziziphi Spinosae in water for 20 minutes, filter residue to leave juice, add appropriate amount of Poria cocos and water, stir, and then cook the eggs for a while before eating.
The soup has the effects of calming the heart, tranquilizing the mind, nourishing qi and blood, and tonifying deficiency, and is suitable for treating deficiency of heart blood, weakness of qi and blood, weakness of limbs, neurasthenia, insomnia and dreaminess, hypomnesia, ischemic heart disease, climacteric syndrome, etc.
Ejiao polygala extract
50g of donkey-hide gelatin, 0/00g of Ziziphus jujuba seed/kloc-,50g of polygala tenuifolia, 30g of poria cocos and a proper amount of honey. Dice the medicinal materials (except Colla Corii Asini) into a pot, soak them in water for 30 minutes, then fry them with strong fire for three times, combine the decoctions for three times, then concentrate, add Colla Corii Asini and honey, boil them into fluid extract and bottle them for later use, and take them every morning and evening 1 time.
This prescription has the effects of calming the nerves, improving intelligence, nourishing the brain and nourishing the heart, and enriching the blood, and is mainly used for treating deficiency of yin and blood, disharmony between liver and spleen, fatigue and restlessness, palpitation, excessive sweating and night sweats, soreness of waist and knees, shortness of breath and laziness in speaking, anorexia and menorrhagia. It is often used for neurasthenia, arrhythmia, autonomic nerve dysfunction, ischemic heart disease and functional uterine bleeding.
Shunxin drink
5 grams of Radix Rehmanniae Preparata, 5 grams of Cornus officinalis, 5 grams of Radix Salviae Miltiorrhizae, 3 grams of Ginseng, and 5 grams of Radix Curcumae. Cut the medicine into small pieces and soak it in boiling water instead of tea. After each dose of 15 ~ 20 minutes, you can drink it slowly and the number of times is not limited.
This prescription has the effects of calming the heart, calming the nerves and benefiting the heart and kidney, and is suitable for palpitation and insomnia, vexation, night sweats, chest tightness, tingling, shortness of breath, soreness of waist and knees, dizziness and tinnitus.
Mushroom corn porridge
30 grams of mushrooms, 50 grams of corn flour, 90 grams of japonica rice, and appropriate amount of white rock sugar. First, wash the mushrooms and cut them into pieces. Wash japonica rice, put it in a pot and add water to cook porridge. When the porridge is thick, add corn flour, mushrooms and sugar and cook for a while. Take it twice every morning and evening.
The prescription has the effects of nourishing heart, tranquilizing mind, invigorating qi and blood, reducing blood lipid and resisting cancer, and is suitable for treating coronary heart disease, hypertension, hyperlipidemia, coronary atherosclerosis, myocarditis, diabetes, tumor, neurosis and climacteric syndrome.
Sudan medicinal liquor
Hematoxylin 10g, salvia miltiorrhiza 30g, notoginseng 5g, safflower 15g, liquor 1000g. Mash all the medicines, put them in a jar and soak them in Chinese liquor 15 ~ 20 days, and take 1 ~ 2 times a day, each time 15 ~ 30ml.
This prescription has the effects of calming the mind, nourishing blood and promoting blood circulation, removing blood stasis and relieving pain, and is suitable for various symptoms caused by blood stasis, such as chest tightness, abdominal pain, insomnia, amnesia, neurasthenia, fatigue, traumatic injury, blood stasis, dysmenorrhea, rheumatic heart disease and myocarditis.
Gegen Yangxin porridge
Grinding fresh Radix Puerariae slices into powder, adding water, stirring, and precipitating into powder. Put 100g japonica rice into a pot and add water to cook it into porridge. When the porridge is cooked until it is thick, add kudzuvine root powder to the porridge, and then add some rock sugar to taste. Eat it as a snack in the morning and evening.
Modern pharmacological practice has proved that the effective component of Pueraria lobata is flavonoid glycoside, which can dilate heart blood vessels and increase coronary blood volume, and has a good effect on relieving angina pectoris.
Dietary taboos of patients with heart disease
1, quit irritating diet and irritating drugs.
Pepper, ginger, pepper, tobacco, wine and drinking a lot of strong tea, taking stimulants such as caffeine and amphetamines will also bring burdens to the heart, especially when the heart function of patients with rheumatic heart disease is poor.
2. Appropriately limit the intake of salt.
Like salt restriction, patients with rheumatic heart disease should eat less sodium-rich foods such as bananas to avoid edema.
Step 3 drink slowly
Drinking a lot of water, tea, soup, fruit juice, soda or other drinks at a time will increase the blood volume rapidly, thus increasing the burden on the heart. Therefore, don't eat too many drinks, and it is best not to exceed 500 ml at a time. When you need to drink more water, drink it several times, less at a time and longer at intervals.
4, a small number of meals
Patients with heart disease should not overeat, and the total heat energy should be ingested 4 ~ 5 times a day to reduce gastrointestinal overfilling and diaphragm elevation after meals and avoid the increase of heart workload. Eat dinner early and lightly, and don't add food or water after dinner.
5. Appropriately limit the intake of protein and heat energy.
When heart failure occurs, the daily protein can be controlled at 25-30 grams, and the heat energy is 600 kilocalories; After 2 ~ 3 days, the protein can be increased to 40 ~ 50g, and the heat energy is 1000 ~ 1500 kcal. Protein and thermal energy should be gradually increased after the condition improves, but should not be too high, so as not to increase the heart load.
6, should eat easy to digest food.
Blood circulation dysfunction, gastrointestinal congestion and edema in patients with heart disease affect the digestion and absorption of food. Therefore, food should be easy to digest. Start with a liquid and semi-liquid diet, and then switch to soft rice.
7. Adequate vitamins and appropriate inorganic salts, such as vitamin B 1 and vitamin C, should be supplemented to protect myocardium.
Supplementing proper amount of calcium to maintain normal myocardial activity. Potassium has a protective effect on the heart, and it will cause arrhythmia when it is insufficient. When using diuretics, besides supplementing potassium, we should also pay attention to the supply of magnesium and zinc.