What kinds of health scented tea do you have? Scented tea is also a healthy diet. Scented tea can lose weight and maintain beauty. Drinking scented tea often can improve insomnia. There are many varieties of scented tea, and drinking scented tea also has the effect of tonifying kidney. So what are the specific types and effects of health care scented tea?
What kinds of health scented tea do you have? 1 1, chrysanthemum.
Dispel wind and clear heat, reduce swelling and detoxify, and prevent colds.
2.jasmine
Calm mood, eliminate nervous tension, remove halitosis, prevent and treat abdominal pain and chronic gastritis, refresh the mind, relieve depression, moisten the intestines and relieve constipation, beauty beauty, regulate hormone secretion and improve vision.
3. roses
Regulate liver and stomach, regulate mood and increase vitality.
4, honeysuckle
Heatstroke prevention and cooling, reducing blood fat and weight, caring skin, clearing away heat and toxic materials.
5. Lily
Stop cough, increase pulmonary blood perfusion and improve pulmonary function.
6.verbena
Eliminate nausea, promote digestion, stabilize mood, reduce stress and help sleep.
7. Bamboo leaves are green
Clearing away heat, diminishing inflammation, inducing diuresis, relaxing bowels and losing weight.
8.rosemary
Calm tension, help sleep, help digestion, improve flatulence, anemia, abdominal pain and treat headache.
9.lemon
Slimming, whitening, cooling, quenching thirst, preventing miscarriage, invigorating stomach, and relieving pain, and can be used for relieving vexation, thirst, fatigue and weakness in summer heat season.
10, Apple
Acne removal, whitening, nourishing blood, improving eyesight, detoxicating and treating neuralgia.
1 1, hawthorn
Promoting digestion, removing blood stasis, expelling parasites, lowering blood pressure, and increasing coronary blood flow.
12, cassia seed
Clearing liver, improving eyesight and relaxing bowels.
13, lotus plumule
Clearing away heat, stopping bleeding and quenching thirst, and can be used for treating heart failure, shock, impotence, vexation, thirst, hematemesis, nocturnal emission, conjunctival congestion, swelling and pain, constipation, etc.
14, Radix Astragali
Enhance immunity, protect liver, promote diuresis, resist aging, resist stress, lower blood pressure and resist bacteria.
15, Angelica sinensis
Tonify blood, regulating menstruation, relieve pain, moistening dryness, moistening intestine, resisting cancer, and resisting aging.
16, lotus leaf
Clearing heat and relieving summer heat, removing blood stasis and stopping bleeding.
17, Bitter gourd slices
Enhance immunity, promote skin metabolism, make skin delicate, smooth and elastic, clear away heat and summer heat, improve eyesight and detoxify, and stimulate appetite.
18, Kudingcha
Clearing away heat and relieving summer-heat, improving eyesight and intelligence, promoting fluid production to quench thirst, promoting diuresis and strengthening heart, moistening throat and relieving cough, lowering blood pressure and losing weight, inhibiting and preventing cancer, resisting aging and promoting blood circulation.
19, chrysanthemum
Improving eyesight, clearing away heat and reducing fire, resisting fatigue, preventing radiation, killing bacteria and diminishing inflammation, and resisting aging.
What are the health scented teas? Drinking tea is a healthy way of keeping in good health, especially in winter, which can resist the cold, prevent cold pathogens from invading the body, prevent colds and colds, and make the body healthier. There are many health-care scented teas suitable for drinking in winter, including rose tea, rose tea, jasmine tea, osmanthus tea and magnolia tea.
Drinking these scented teas has the functions of warming and nourishing cold, refreshing, soothing liver and nourishing kidney, promoting blood circulation in the body, improving skin quality, eliminating fatigue, regulating qi and relieving depression.
Carnation (don't forget me): It has the functions of tonifying kidney, refreshing, invigorating stomach, appetizing and regulating blood lipid. This product is suitable for brewing with ginseng flowers and roses.
Kangxianhua: nourishing yin and kidney, strengthening body, nourishing qi and blood, regulating endocrine, moistening skin and blackening hair.
Kuding tea: bitter first, then sweet, used for acne, acne and other symptoms of fever and excessive internal heat. What kinds of scented tea do you have? Kuding tea is one of them, which has a certain therapeutic effect and is suitable for long-term drinking.
Balsam pear tea: detoxifying, reducing fire, clearing away heat, detoxifying, lowering blood pressure, reducing blood fat, losing weight, caring skin and whitening.
Lantern flower: Pure natural lantern peanut blooms once every two years in the alpine forest, which has the effects of losing weight, removing freckle, beauty beauty, removing fire, calming the liver and improving eyesight.
Rhododendron: Sweet and warm, it has the functions of clearing away heat and toxic materials, caring skin, nourishing blood, regulating menstruation, expelling wind and removing dampness, and treating rheumatism. Bergamot: It has a strong smell and has the effects of breaking qi and resolving phlegm, eliminating phlegm and treating cough, regulating qi and appetizing.
Hibiscus: It is found in the deep forests of Yunnan, with an altitude of1000-2000m. It is a flower of wild plants, and there is no pollution. What kinds of scented tea do you have? Furong is one of them. Efficacy: clearing away heat and relieving summer heat, promoting blood circulation, reducing swelling and discharging pus. It is beneficial to people with irregular menstruation and abdominal distension.
What kinds of health scented tea do you have? What are the autumn health teas?
Olive health tea
It consists of big leaf sun-dried green tea, Yunnan olive, Gynostemma pentaphyllum, chrysanthemum, etc. It has the effects of promoting fluid production, quenching thirst, clearing throat, invigorating spleen and stomach, reducing blood lipid and strengthening body. Olive health tea soup is dark reddish brown, smooth, sweet and fragrant.
Chrysanthemum Tea
Chrysanthemum tea can clear away heat and relieve exterior syndrome, clear liver and improve eyesight. It is suitable for Huang with cold and fever, slight aversion to wind and cold, dry mouth, yellow urine, red tongue and thin fur in summer, and can also be used when there are symptoms such as headache and red eyes in prehypertension.
Drink 5 grams of dried chrysanthemum tea every day, or fry chrysanthemum tea with honeysuckle and licorice for a long time.
hawthorn tea
Hawthorn has the functions of promoting digestion, promoting blood circulation and removing blood stasis. Drinking hawthorn tea regularly can lower blood sugar and regulate blood pressure. Drink tea with fresh hawthorn fruit 1-2 tablets several times a day. If you want to help digestion, you can eat fried hawthorn or burnt hawthorn.
2, autumn Chinese medicine health tea
Ganoderma lucidum health tea
Ingredients: sun-dried green tea with big leaves, wild Ganoderma lucidum, Cordyceps sinensis, Ziziphus jujuba mill, jujube, bitter buckwheat bud and stevia rebaudiana;
Efficacy of main ingredients: tranquilizing mind, improving sleep, regulating immunity, strengthening spleen and stomach, and reducing blood fat.
Features: Full taste, mellow and smooth, long aftertaste, and fragrant lips and teeth.
Ginseng health tea
Ingredients: sun-dried green tea with big leaves, American ginseng, Cordyceps sinensis and tartary buckwheat buds.
The main ingredients in the formula have the functions of regulating immunity, resisting fatigue, strengthening spleen and stomach, and reducing blood fat. Invigorate qi, relieve summer heat and prevent heatstroke. American ginseng has a good effect of invigorating qi, especially in summer and hot season. Panax quinquefolium is the most important one of Wang's famous prescriptions for clearing heat, relieving summer heat and benefiting qi.
Features: The tea soup is bright red, smooth and mellow, with the unique aroma of Pu 'er tea and American ginseng.
3. Homemade health tea in autumn
Mint licorice tea
Efficacy: clearing away heat and relieving summer heat has a miraculous effect on preventing colds.
Ingredients: fresh mint leaves 10 tablets, 5 grams of licorice, 5 grams of green tea, and 0 grams of Pseudostellaria heterophylla 10.
Practice: brew with 500ml boiling water for 10 minute, then filter off the residue, add appropriate amount of sugar and mix well, once in the morning and once in the evening.
Honeysuckle tea
Efficacy: moistening the throat, relieving summer heat and removing annoyance; Has effect in treating sum heat and common cold.
Ingredients: honeysuckle 10g. Practice: Always drink with boiling water.
Matters needing attention in drinking tea in autumn
1. Although tea is a natural health care product, not everyone is suitable for drinking tea. People with poor sleep quality, people who are prone to insomnia and people with weak spleen and stomach are not suitable for drinking tea.
2, appropriate tonic in autumn, but any tonic and soup are not suitable for tea, which will greatly reduce the efficacy of drugs.
Even if the temperature drops suddenly in autumn, you can't drink too hot tea. This is because the human esophagus is very delicate, and boiling water can easily burn epithelial cells, thus causing epithelial cell mutation.
4. The new tea picked in autumn is not suitable for instant drinking. This is because polyphenols, alcohols, aldehydes and other substances in tea are not completely oxidized, and it is easy to cause gastrointestinal discomfort and even abdominal distension and abdominal pain after drinking.
Moreover, new tea, especially tea picked less than a month ago, contains a lot of aromatic substances and caffeine, which easily makes people nervous, weak limbs, night sweats and insomnia.
Many people like to drink rock candy or honey chrysanthemum tea in autumn, but it depends on their physical fitness. If the spleen and stomach are weak, or diabetic patients are not suitable for drinking such chrysanthemum tea, it is easy to aggravate the condition, but you can add a little hawthorn or medlar to clear your heart and improve your eyesight.
Who is not suitable for drinking tea?
People with constipation should not drink tea.
Because polyphenols in tea have a certain astringent effect on gastrointestinal mucosa, constipation patients will aggravate constipation if they drink tea.
People with neurasthenia or insomnia should not drink tea.
Because caffeine in tea has obvious exciting effect on cerebral cortex, drinking tea will make the brain extremely excited and unable to rest.
People with iron deficiency anemia should not drink tea.
Because tannic acid in tea leaves will make iron in food form a precipitate that is not absorbed by the human body, which will aggravate anemia.
People with calcium deficiency or fracture should not drink tea.
Because the alkaloids in tea will inhibit the absorption of calcium in duodenum, it will also lead to calcium deficiency and osteoporosis, making it difficult to recover the fracture.
People with canker should not drink tea.
Because theophylline in tea will reduce the activity of phosphodiesterase and make gastric parietal cells secrete a lot of gastric acid. Hyperacidity will inevitably affect the healing of ulcer surface and offset the efficacy of some antacids.