Ingredients: shepherd's purse tender tip 200 g, red oil 25 g, garlic paste 40 g, sesame oil 10 g, pheasant essence, Sichuan salt.

Production process: Wash the tender tip of shepherd's purse, blanch it in a boiling pot until cooked, take it out and put it in pure water to cool thoroughly, drain the water, put it in a plate, add garlic paste, Sichuan salt, pheasant essence, sesame oil and red oil and mix well.

Intimate explanation: reduce blood fat, strengthen spleen and stomach, detoxify and diuretic, clear away heat and improve eyesight.

Stir-fried Chili with shepherd's purse

Raw materials: shepherd's purse tender tip 80 g, red pepper 100 g, shredded ginger 10 g, Sichuan salt, monosodium glutamate and wheat germ oil.

Production process: the red pepper is washed with pedicels, and the knife is replaced with tender shredded shepherd's purse. Heat wheat germ oil in a wok, stir-fry raw silk, Sichuan salt, shredded red pepper, tender shepherd's purse and monosodium glutamate until cooked, and serve.

Intimate explanation: invigorating spleen and appetizing, detoxifying and diuresis, lowering blood fat and blood pressure, clearing away heat and improving eyesight.

Shepherd's purse duck breast

Raw materials: white duck breast150g, shepherd's purse tender tip150g, soaked shredded ginger15g, soaked shredded red pepper10g, water bean powder, blended oil, Sichuan salt, mushroom chicken essence and cooking wine.

Production process: wash the tender tip of shepherd's purse; Wash the white duck breast, cut it into two thick shreds, and code it with Sichuan salt and water bean powder; Mix Sichuan salt, mushroom chicken essence, cooking wine and water bean powder into sauce: put the prepared oil into a frying pan and heat it to 50%, fry shredded duck to disperse seeds, remove the remaining oil, soak shredded ginger, soaked shredded red pepper and tender shepherd's purse, stir-fry for a few times, cook and push the sauce evenly, and collect the juice to eat.

Intimate explanation: strengthen spleen and stomach, nourish yin and improve eyesight, lower blood pressure and blood lipid, detoxify and promote diuresis.