How to skillfully keep in good health with a comb?
65438+
First, choose a wooden comb, hold the breast with one hand, and gently comb it from the breast to the breast with the other hand, and then comb it from the bottom of the breast to the periphery of the breast once a day for about 10 minute, so as to keep the breast healthy, accelerate local blood circulation, promote juice secretion, enhance breast secretion and excretion, and assist in the treatment of lobular hyperplasia of mammary glands, hysteromyoma, postpartum hypogalactia and acute mastitis.
Comb hair
Chinese medicine believes that the head is the place where the yang gathers, and many acupoints and meridians on the body are gathered. The acupoints and meridians corresponding to the head can promote the whole body's qi and blood circulation and help resist exogenous pathogens. Combing hair can massage these acupoints, accelerate local blood circulation, make hair roots firmer, keep hair moist and soft, help dredge meridians, improve local blood circulation, and have the functions of refreshing the brain and hearing clearly. The specific method of combing the hair is to comb the back neck, the top of the head and the sides of the ears evenly and forcefully from the middle of the forehead, and master the speed, once combing 100 times or so.
Comb the skin
When taking a bath, choosing a soft brush to wipe the skin can remove the aging tissue cells on the skin surface in time, make sebaceous glands and sweat glands excrete more smoothly, speed up blood circulation, enhance disease resistance and prevent intractable skin diseases. Take a two-minute bath and then freshen up. Try to choose a long-handled comb, starting from the limbs far away from the heart, and don't push too hard. In particular, comb the fat accumulation places, get up every morning or comb before going to bed at night to keep the skin warm.
skill
We should choose the right comb according to our own situation. If the hair is sparse, you can comb out the slender hairline by choosing dense comb, which will make the hair look thicker, have more contact with the scalp and accelerate local blood circulation. If your hair has many knots, you should choose a wide comb. Try to choose a natural wood comb or horn comb, which will not generate static electricity or damage the scalp. To keep the comb clean, clean the hair stuck to the comb in time. Don't let the water stay in the comb for too long, otherwise it will lead to the proliferation of bacteria.