Lycium barbarum, also known as Lycium barbarum, is distributed in Qinghai, Ningxia, Xinjiang, Gansu and Europe and Central Asia. Lycium barbarum L. has many health-care effects, among which anti-aging and improving sleep are one of the most important effects. Lycium barbarum contains a lot of anthocyanins, which has a good antioxidant effect and can eliminate human free radicals. Anthocyanins can cross the blood-brain barrier, protect the brain from oxidation and stabilize the function of brain tissue.
Black Lycium barbarum can tonify kidney and replenish essence, just like red Lycium barbarum. Both kinds of Lycium barbarum have the function of protecting liver and improving eyesight. Anthocyanins in Lycium barbarum can improve the symptoms of night blindness and improve people's vision in the dark.
Red Lycium barbarum contains Lycium barbarum polysaccharide, betaine and Lycium barbarum pigment. Lycium barbarum polysaccharide is a water-soluble polysaccharide, which can regulate human immunity and help prevent diseases. Lycium barbarum pigment is also an important physiologically active component. Carotenoids contained in Lycium barbarum also have very important medicinal value.
In fact, both black wolfberry and red wolfberry have the effects of tonifying kidney, replenishing essence and improving eyesight. The difference is that black Lycium barbarum can resist oxidation, and red Lycium barbarum contains physiologically active substances. Which one to choose can be decided according to your own needs.