List of articles: 1. What are the benefits of barley almond porridge to the body? What changes will regular drinking have on your body? 2. What is the efficacy of Musen-shaped spaghetti?
3. What is the efficacy and function of coix seed powder and almond powder? 4. How to drink almond powder and coix seed powder? What are the benefits of barley almond porridge to the body? What changes will regular drinking have on your body? Introduction: Coix seed almond porridge has many benefits to human body. Eating this kind of porridge regularly will make the body get nutrients, thus making the body healthier.
This is also a kind of health porridge, and people who know how to keep healthy are generally eating this porridge.
So do you want to know what benefits coix seed almond porridge has on your health? What effect does regular drinking have on the body? Next, let's take a look at Bian Xiao.
First, the effect of barley almond porridge
Coix seed almond porridge contains Coix seed almond and rice.
We all know that coix seed is a coarse grain, which has a good nourishing effect on human body, so there are many ways to cook porridge with coix seed.
Coix seed is also a kind of traditional Chinese medicine, which can be eaten frequently in our life. Coix seed is rich in protein and a variety of trace elements, which can provide a lot of nutrition for human body if eaten regularly.
First of all, coix seed has diuretic, repercussive, heat-clearing and detoxicating effects.
When your body is angry, you can eat some coix seed in your diet, which is good for your body.
But also a good welfare for female friends, and it has the effect of beauty beauty, so it can make the skin smooth and tender, reduce wrinkles, eliminate some spots on the face and dilute the precipitation of melanin.
So it is good for us to eat barley almond porridge often.
Second, barley almond porridge is good for your health.
There are almonds in it. Almonds are also rich in nutrients and monounsaturated fatty acids.
This is beneficial to the health of the human heart, and it is also rich in vitamins. Some antioxidants can prevent some diseases and premature aging.
Almonds are rich in protein and fatty carbohydrates, and each almond contains more calcium, iron and phosphorus.
It also contains carotene.
Therefore, cooking porridge with barley, almonds and rice has many advantages, which can help the human body replenish qi, strengthen the spleen, moisten the lungs and relieve cough.
So friends who know how to keep in good health can take action when they see this porridge.
What is the effect of Musen's promotion of Yi San?
Apricot trees are all treasures, with wide uses and high economic value; Apricot fruit is rich in nutrition, containing various organic components, vitamins and inorganic salts necessary for human body, and it is a fruit with high nutritional value.
Almond is more nutritious, containing protein 23% ~ 27%, crude fat 50% ~ 60%, sugar 10%, inorganic salts such as phosphorus, iron, potassium and calcium, and various vitamins. This is a good tonic.
Apricot fruit has good medicinal efficacy and occupies an important position in Chinese herbal medicine. It is mainly used for treating wind-cold lung disease, promoting fluid production to quench thirst, moistening lung and resolving phlegm, and clearing away heat and toxic materials.
Eating raw apricots is easy to hurt muscles and bones, move phlegm, and produce phlegm heat; Children who eat too much are prone to diaphragmatic heat sores and carbuncle.
Almond is a commonly used Chinese medicine, which has the effects of relieving cough and asthma, moistening intestines and relaxing bowels.
There are two kinds of almonds: bitter and sweet. Sweet almonds are bigger and flatter than bitter almonds, and tend to nourish, which is mostly used for deficiency cough or cough in the elderly. Bitter almond cures cough.
People grind almonds, mung beans and japonica rice into pulp and cook them with sugar. It is a cool drink for relieving summer heat, clearing heat and moistening lung in summer, and is known as "almond tea".
The efficacy and function of coix seed powder and almond powder? Coix seed powder is mainly used for whitening and detoxifying, and almond powder has more functions. It is no problem to eat two kinds of powder together. My mother just mixed the almond powder bought by Lin Ginkgo with the almond powder ground by herself and gave it to me. It will only be effective if I insist on eating. I recommend almond powder of Linyinxing. Although the price is not popular, the quality is really different. Almond is the original fragrance, not the pungent smell of artificial essence.
How to drink almond powder and coix seed powder with the best effect? Coix seed flour is fried with Coix seed, ground into powder, washed with water, which can lose weight, whiten and eliminate edema, and can also be applied to the face. There is barley in the place where you buy rice.
Coix seed, also known as Coix seed, Coix seed and Coix seed, is a commonly used Chinese medicine. It is also a common food that is often eaten. Sweet in taste and slightly cold in nature, it is beneficial to edema, spleen dampness, muscle relaxation, joint pain, clearing heat and expelling pus, and is a commonly used diuretic.
Ingredients: Coix seed is mainly composed of protein, vitamin B 1 and B2, which has the effects of smoothing skin, reducing wrinkles and eliminating pigmentation spots. Long-term drinking can treat brown spots, freckles and blisters, make the spots disappear and moisturize the skin.
Moreover, it can promote the metabolism of blood and water in the body, and has the functions of diuresis and edema elimination. It is also a kind of food and drink.
Efficacy: Coix seed oil has the functions of excitement, antipyretic, antipyretic, anti-inflammatory and pus discharge, and can also inhibit the growth of cancer cells.
1. Used for hair: it can nourish hair, prevent hair loss and make hair smooth and soft.
2. Used for skin: it has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve sun protection and ultraviolet protection when added to cosmetics.
In addition, coix seed is a kind of food. Soft cooking or frying is more beneficial to the absorption of the stomach. People who often feel tired and have no strength can eat more.
Coix seed is rich in protein decomposing enzyme, which can soften skin cutin. Long-term use is also effective for those with wart, rough and unsmooth skin.
Diet DIY
Practice: The simplest thing is to drink the fried coix seed as tea, or grind the fried coix seed and take coix seed powder every day.
You can also cook it with mung beans to make mung bean barley porridge (soak barley in water before cooking, it will cook faster).
Taboo: Coix seed can make the body cold and weak, so women during pregnancy and menstrual period should stop using it.
Stir-fried almond powder. Drinking almond powder often can help beauty beauty and supplement nutrition. People who smoke or smoke secondhand smoke should always drink freshly ground almond powder. Keeping healthy is the best way to keep fit and the source of youth.
Uses: making drinks and masks.
1, appropriate amount of almond powder is put into the cup, depending on personal preference.
Pour in hot water for brewing.
The magic whitening method of the star big S can quickly see the whitening effect every day.
2, apricot barley Shuang Ren tea
Almond and Coix seed are rich in protein, vitamins and other nutrients, which can supplement the required nutrients for the skin, and both have whitening effect, replenish the moisture in the skin epidermis and accelerate the formation of skin.
Thanks to speed, the skin color is white, tender and elastic.
Two spoonfuls of almond powder and coix seed powder are brewed with 240 ml of boiling water, one cup in the morning and one cup in the evening.
3, whitening mask
Ingredients: 60g almond powder, salt 1 teaspoon.
The way of doing things
Mix almond powder with salt, add appropriate amount of water, make a paste, and apply it to your face.
After about 10 to 20 minutes, when the almond paste is half dry, rinse it off.
Personal experience: Almonds contain a lot of low lipoprotein, which can effectively nourish the skin and have a certain whitening effect. The purpose of adding salt is to converge the skin and reduce the allergic reaction of the skin.
4. Almond protein dressing agent
Usage: almond powder and egg white
Beauty effect:
Mix almond powder with protein. Apply almond protein to your face for 20 minutes every day, and wash it with clear water to effectively whiten your skin and reduce fine lines.
After applying the mask, the skin will be very sensitive. Please don't put on makeup right away.
Even if you want to make up, please apply a little lotion or lotion thinly.
So much for the introduction of the efficacy and function of Xingyi Powder. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and function of Su Xing powder and Xingyi powder on this website.