Tinnitus 1 How to treat ear root?
Stick the front index finger and the back thumb on the front and rear ear roots, and knead for 3 minutes, taking the fever at the ear roots as the degree. This manipulation can effectively improve the blood circulation in the ear, especially for the high-pitched tinnitus caused by inner ear ischemia.
2, rubbing hands therapy
Sit quietly as above, rub your palms 50 times, and press the binaural door tightly when your palms are hot, and repeat this for 6 times for 2-3 days.
3, breath-holding therapy
Sit quietly, grit your teeth, hold your nostrils with two fingers, and blow with your mouth closed, so that the strings will steal into your ears until you feel loud. Do it several times a day for 2-3 days.
4. Ear point massage adjustment method
Massage the left and right auricles with both hands, repeatedly press and knead for one or two minutes, or insert the middle fingertip into the patient's external auditory canal, and gently shake it for dozens of times, so that the air in the external auditory canal is exhausted and suddenly pulled out. Coax? Yes A voice. This can be repeated 3 ~ 5 times.
5. Knead Fengchi point
Fengchi point is located in the depression between sternocleidomastoid muscle and upper trapezius muscle on both sides of occipital bone behind neck. It is best to press it with your thumb until you feel sore, and press it 1 minute each time, three times a day. Pressing Fengchi point can effectively increase the blood supply to ears, and has the best effect on nervous tinnitus.
6. Ming ancient days
The palms rub against each other to generate heat, and then press it on the ear. The palms are aimed at the ear canal and the four fingers are attached to the back of the pillow. Then press it slowly and release it slowly (pay attention to relax so as not to hurt the inner ear) for 3 times, which is 1 time, a total of 5 times. This technique also changes the pressure in the ear canal to give the middle ear a certain benign stimulation, which has a good therapeutic effect on low-pitched tinnitus.
7. Press the acupoints around the ear.
Press and knead the Tinggong point and Yifeng point on both sides with the thumb end of both hands, so as to feel sore. Pay attention to open your mouth when pressing, each point 1 min. Tinggong point is located in front of tragus, and it is concave when it opens its mouth. This point has the functions of dredging qi and blood, inducing resuscitation and hearing, and has a certain therapeutic effect on ear diseases, especially tinnitus caused by various reasons. Yifeng acupoint is located at the midpoint between the mastoid process of the temporal bone and the mandibular angle after the earlobe. This point has the functions of dredging collaterals, promoting blood circulation and calming ears, and has a good preventive and therapeutic effect on ear diseases.
8, the main way of medical treatment
Reduce blood viscosity and supplement essential vitamins and trace elements. Vasodilators can improve the blood supply to the inner ear. Commonly used drugs are nicotinic acid, flunarizine (Sibelium) and cinnarizine (Naoyizine). Adenosine triphosphate and chondroitin sulfate are also commonly used drugs in clinic. Antihistamines can repair the damaged blood vessel wall, improve the blood circulation in the inner ear and achieve the effect of treating tinnitus. Promethazine (phentermine) and chlorpheniramine (chlorpheniramine) can be selected.