Current location - Health Preservation Learning Network - Health preserving recipes - I come from the south. I feel the air in the northern summer is very dry and hot, especially my nostrils are very dry. Recently, I often have nosebleeds. Any good ideas?
I come from the south. I feel the air in the northern summer is very dry and hot, especially my nostrils are very dry. Recently, I often have nosebleeds. Any good ideas?
Hehe, it's normal. Although I'm from the north, I'm studying in the south now, and I feel the same way when I go home on holiday. I suggest you wash your nose with salt water every night, that is, suck water into your nose and then spray it out. Buy a bottle of peppermint oil that drips on your nose when it is dry, and just do it as above. It takes a week or two to get used to it. If not, buy a humidifier, but it's not worth it, because it takes some time to get used to it. ! It can prevent dryness and rhinitis. This is what the doctor said when I came home from the south.