1, honey contains more than 70% invert sugar, which can be directly absorbed and utilized by human intestinal wall cells without being digested by the human body, which is particularly important for children, the elderly and people recovering from illness; Taking honey regularly can help digestion.

2. Honey contains more than a dozen amino acids, a variety of active enzymes and some rich macro and trace elements needed by human body. Honey contains no fat and is the best natural food for the elderly, patients with hypertension and heart disease.

3. Honey is rich in calcium and phosphorus, which is the best tonic for children's bone formation and calcium deficiency in the elderly. The heat generated by honey in human body is equivalent to 15 times that of milk; The content of VB is equivalent to that of eggs and 16 times that of glucose and apples. Taking honey can quickly restore fatigue, enhance endurance, delay aging and prolong life.

Honey is rich in minerals, such as potassium, magnesium, calcium, iron and copper, phosphorus and vitamins.

5, honey has a strong bactericidal and bacteriostatic effect. Regular consumption of honey is not only harmless to teeth, but also plays a role in oral sterilization. When honey is used as a skin wound dressing, bacteria cannot grow. Honey can also treat moderate skin injury, effectively clean the wound infected by bacteria and prevent the wound from festering; Can also treat skin ulceration, just apply honey to the wound and bandage it. Honey also has a good effect on fire injury and burn. Apply honey immediately after the injury. Honey can absorb moisture from wounds and prevent edema. If you add a little flour, you can prevent scarring.