1.
The treatment of gallstones should pay attention to diet control, and form a good eating habit of regular quantitative, small amount and multiple meals, and avoid overeating. Usually, we should reduce the intake of fat, including fat, lard, butter, egg yolk, shrimp and crab, animal internal organs (brain, kidney, heart and liver), oysters, fish eggs, cream, cakes and fried foods. Foods with high cholesterol, such as animal liver, kidney, fish eggs and egg yolk, should also be eaten less.
2. What is better for gallstones?
Eat more fiber food: eat more soluble fiber food, such as vegetables, fruits, oats, barley, red beans, mung beans, etc. It is better to eat an egg for two to three days; Seafood does not need to be completely fasted, but it cannot be excessive; Chicken and fish are the first choice for meat. Meat is best eaten after peeling. Pork is lean. Fish eggs, crab roe and internal organs should not be eaten.
3. Avoid flatulence-prone foods: Don't eat flatulence-prone foods, such as sweet potatoes, potatoes, celery, onions, radishes, leeks, soybeans, bamboo shoots and garlic, soft drinks, acidic juices, coffee and cocoa.
4. Limit foods with high oxalic acid content: eat less lentils, chocolate, spinach, figs, walnuts and other foods.
5. Change the cooking method: use less frying and frying when cooking food, and use boiling, stewing and steaming as much as possible. The choice of oil products is mainly vegetable oil; As for the direction of seasonings, some heavy-flavored seasonings, such as pepper and curry, are not used when they can be used.
6. Don't drink alcohol, milk is limited to skim milk, and avoid eating processed foods and foods with high sugar content.