People's constitutions are different, and the methods of keeping in good health are also different. Do you know what your constitution is?
Mr. Wang Qi, a national treasure-class old Chinese medicine practitioner, the world-renowned founder of China's physical fitness regimen, one of the first 500 old Chinese medicine practitioners selected by the state since the founding of the People's Republic of China, and a famous professor at Beijing University of Chinese Medicine who is over 70 years old, has devoted himself to solving nine kinds of physical fitness and their regimen for you for decades. ...
This is a health handbook that completely changes the health style of China people.
This is a health classic that makes you refreshed every day and supports your life.
This book is dedicated to the descendants of every Chinese nation.
Dedicated to all those who love life and pursue a happy life.
In the Handbook of Nine Constitutions, Wang Qi, an old Chinese doctor, easily interprets the nine constitutions of China people with humorous language, and skillfully analyzes hundreds of precious prescriptions, so that you can know your body, find the life code and become a master of health completely!
Nine constitutions
Type A-peaceful physique, healthy physique-makes your life last forever.
Type B-qi deficiency, shortness of breath, health care and conditioning-makes you full of energy and vigor.
Type C-yin deficiency constitution, lack of water to maintain health and regulate the body-let you nourish the body.
Type D-yang deficiency constitution, fear of cold, health care and conditioning-makes your yang exuberant.
E-type-phlegm-dampness constitution, body fat, health preservation and body conditioning-makes you slim down and slim down.
F-type-damp heat constitution, acne, body shaping-makes you feel refreshed.
G type-qi stagnation constitution, depression, health care and conditioning-makes your chest have sunshine.
H type-blood stasis constitution, long spot health regulation-makes your blood flow unobstructed.
Type I-special physique, allergic health tone-makes you smile and welcome spring.