Before meals, people are hungry. If you soak your feet at this time, people may have hypoglycemia due to high temperature soaking. In addition, it is not appropriate to soak your feet after eating too much, because the food has not been fully digested at this time, which does not mean that we can soak in water at will, which requires some professional steps and methods. Let's see, we need to remember two principles of soaking feet.
Recently, many traditional Chinese medicine foot bath massage health centers have sprung up, although traditional Chinese medicine foot bath is beneficial to health and plays a role in health preservation. However, the industry is chaotic and the level is uneven. Be sure to choose a health care center with formal Chinese medicine or Chinese medicine practice qualification. Follow the doctor's advice to ensure health. . Foot is the base camp of yin and blood, where all three yin meridians converge. Kidney meridian of foot shaoyin. Foot Taiyin spleen meridian, foot Jueyin liver meridian, kidney produces blood, liver stores blood, and spleen controls blood, so it is very important to protect your feet after autumn.
Because the soles of the feet are connected with many meridians of the human body, and these meridians are connected with the head at the same time, massaging the soles of the feet after soaking can stimulate the meridians and reduce headache attacks. After soaking your feet every day, apply hand cream or something to your heels. In a few days, the skin on your feet will be different. However, the foot soaking time should not be too long. If you soak your feet for too long, your skin will turn red and feel itchy. Soaking feet every day can also make the human body enter the stage of promoting blood circulation, relieve fatigue and improve the normal operation of human immune function.