Good soup is like an elegant beauty. It is definitely not that simple. Its charm comes from mountains, seas, lakes, wilderness, and also from the breeze that has just passed through your heart-so skillfully blended together. Today, this beautiful woman looks like a little jasper, but the wildness and frankness in her bones make her abandon everything and just want to be herself, a cool and spicy Jianghu woman. Hee hee, literature and art are here. Let's start daily necessities!

Ingredients for 3 people.

Coix seed 20 grams

200g kelp

Bean curd skin 100g

Hypsizygus marmoreus100g

Longyan 5 capsules

Counting Lycium barbarum

condiments

A little salt

Light soy sauce 1 teaspoon

Half a teaspoon of vinegar

Half a teaspoon of pepper

3 slices of ginger

Steps 1 Complete Collection of Healthy Hot Soup Practices

Coix seed is cooked in advance and can be cooked in a pressure cooker. I save trouble. Wash the coix seed when you go out and soak it in a stewing beaker. When I come back, I can go straight to the pot.

Explanation of healthy hot soup practice

Put three slices of ginger first. Those who like ginger can be shredded or chopped. My baby doesn't like it. I'll slice it out later. Cut the kelp into small pieces, as shown in the figure, and cook it with the barley. Add a little vinegar, soy sauce and vegetarian soup at this time. Vegetarian soup is available online. My family uses water to cook soybean sprouts, and the mother brand is green and environmentally friendly, hehe.

Home-cooked practice of healthy hot soup

When cooking for about 10 minutes, add peeled longan, chopped white mushrooms and shredded tofu skin. Try to cut this silk as thin as possible. That's my level of fencing. Let's try to cut it as thin as possible. There are mushrooms. It's best to slice mushrooms. Tastes more delicious. I haven't bought it in recent days, so I'll take white jade mushrooms.

Simple method of healthy hot soup

Put a few pieces of Lycium barbarum in boiling water for about 10 minutes. At this time, put pepper, or put it earlier, a little spicy.

How to eat healthy hot soup

After five minutes, thicken, add vinegar and soy sauce for final seasoning, and take out.

Step 6 How to make healthy hot soup?

Put coriander and a little oil in the bowl. You can also put some sesame oil in the bowl. I put corn oil in it.

Finished product drawing

Cooking tips

The cold snap is coming. Have a bowl of this warm soup to warm the whole body and mind. Looking at the blissful bubbling soup in the pot, my heart seems to be blissful, so beautiful ~ hehe. Ingredients can also be added or subtracted, just like longan, which I didn't have when I was drinking this soup outside. I added this soup myself. One reason is that it is suitable for winter, and the other reason is that it can replace sugar, and it will have the flavor of My Sweetie into the soup. If you like spicy food, you can cook it with dried peppers.