1. Wu Mei Chenpi Puer
Ingredients: 3-5 pieces of dried tangerine peel, ebony 1 piece, Hangju Pu 'er tea bag 1 piece.
Practice: Wash the tangerine peel and ebony, peel the tangerine peel into small pieces, cut or flatten the ebony, then soak the tea bag with 500c.c When the tea color turns Huang Shi, add the tangerine peel and ebony, cover and stew for about 5-7 minutes.
2. Moisturizing slimming tea
Ingredients: dried hawthorn 10, 6 chrysanthemums, 8 American ginseng, 3 longan, and medlar 10.
Practice: First, gently split the longan shell with a knife, take the meat, then wash the hawthorn, chrysanthemum and medlar with clear water, then put the sliced hawthorn, chrysanthemum, medlar, longan and American ginseng into the pot, pour boiling water, cover and stew for 5 minutes, and finally add honey and stir evenly.
3. Guizhi Pueraria Tea
Ingredients: Ramulus Cinnamomi 1.5, Radix Puerariae 2, Radix Salviae Miltiorrhizae 2, Folium Mori 1.5 and Fructus Lycii 5.
Practice: put the above raw materials into a cup, add 250cc boiling water to brew, stew for 5 minutes and then drink.
4. Lipid-lowering strawberry hawthorn tea
Ingredients: strawberry, hawthorn, rock sugar.
Practice: First pour hawthorn and clear water into the pot, add rock sugar after the water boils, cook until the rock sugar melts, and turn off the fire; Then wash the strawberries, soak them in light salt water for 7-8 minutes, drain the water, cut them in half, put them in a cup, and then pour the cooked hawthorn syrup into the cup and soak them for 2-3 minutes.
5. Jupu Hawthorn Beverage
Ingredients: Chrysanthemum morifolium 30g, Crataegus pinnatifida 50g, Pu 'er tea15g, 2 liters of water, and appropriate amount of rock sugar.
Practice: Wash the hawthorn first, then put it in a gauze bag with Chrysanthemum morifolium, Pu 'er and crystal sugar, soak it in 2 liters of water and boil it, then boil it with strong fire, and continue to cook for about 15 minutes.
6. Plantago lotus leaf tea
Ingredients: lotus leaf and plantain.
Practice: First grind the above raw materials into powder, take 15 ~ 30g as a small bag, then take 1 small bag on an empty stomach after getting up every morning and before going to bed at night, and add 250ml of boiling water to brew 10 ~ 15 minutes.
7. aloe warm stomach black tea
Ingredients: fresh aloe is about 20cm long 1 segment, a little chrysanthemum, black tea 1 bag, honey 1 spoon.
Practice: Aloe peel as long as the inner layer of white meat, then put aloe and chrysanthemum together in water and boil with low fire, add black tea bag and honey.
8. Wei Zi Detoxification Tea
Raw materials: 5 g of Qu Jin, 0/5 g of Wang Jin 10 g of Ci Shi 10 g, 5 g of pericarpium arecae, 25 g of Radix Astragali, 20 g of Crataegus pinnatifida, 20 g of Polygonum Multiflori Radix, 25 g of Semen Cassiae, 25 g of Alismatis Rhizoma, 0/0 g of lotus leaf/kloc-0, and 25 g of Herba Artemisiae Scopariae.
Practice: put the above raw materials together in a pot, put them in 9/2 bowl of water and boil for 1 hour before drinking.
9. fig laxative tea
Ingredients: 50 grams of dried figs and appropriate amount of rock sugar.
Practice: first crush the fig, then put it in a cup, brew it with hot water, and add rock sugar to taste after 5 minutes.
10. hawthorn tea for eliminating fat on black dates.
Ingredients: black jujube 100g, 5 hawthorn, rose, lotus leaf powder, cassia seed and lemon.
Practice: put black dates, roses, hawthorn, lotus leaf powder and cassia seed in cold water and cook on the fire for about 15 minutes. Then add sliced lemon, turn off the fire 1 min and drink.