Today, I will share six versions of healthy soybean milk with my friends! One cup a day! Internal adjustment and external support! Drink healthy and beautiful!

Red bean peanut soybean milk

Ingredients: soybeans, red beans, peanuts and medlar.

Invigorating qi and nourishing blood, moistening skin and caring skin

Red bean and black rice soybean milk

Ingredients: ten soybeans, ten red beans and ten black rice.

Warming palace to dispel cold, nourishing yin and moistening dryness

Black bean and black rice soybean milk

Ingredients: soybeans, black beans and black rice.

Nourishing yin and tonifying kidney, nourishing hair and preventing alopecia

Mung bean barley soybean milk

Ingredients: soybean, mung bean and barley.

Acne removal, oil control, heat clearing and fire dispelling.

Millet oat soybean milk:

Ingredients: ten soybeans, ten millet and ten oats.

Reduce fat and shape, moisten the intestines and relax the bowels.

Lotus seed and lily soybean milk:

Ingredients: soybean, lotus seed and lily.

Tranquilize the nerves, help sleep, strengthen the spleen and replenish qi.

Practice: after washing the ingredients, add appropriate amount of water and cook with soybean milk for 0 ~30 minutes!

A cup of love soybean milk every day! Family health! You can drink mellow and delicate soybean milk without soaking beans in advance! Beautiful! !