5 consumption pattern 1. Soak in water for drinking: take out a proper amount of Dendrobium and Ganoderma lucidum, wash them with clear water, then put them into a health pot, add a proper amount of clear water, cook for about 15-30 minutes before drinking, and brew them repeatedly.

6 notes 1. Suitable crowd: insomnia, palpitation, cough due to lung deficiency, dry mouth and excessive drinking.

2, taboo people: spleen and stomach deficiency.

3, not suitable for eating together: there is no special taboo to eat together.