1 100 page shepherd's purse is washed, cooked and cut into pieces. Add stir-fried pine nuts, salt, monosodium glutamate and sesame oil, mix well, soak in boiling water, cool and drain with cold water, spread on a clean chopping board, put shepherd's purse stuffing at one end, roll into rolls, and obliquely cut into plates. This dish improves eyesight and lowers blood pressure.

2 black fungus fried pork liver black fungus soaked hair washed and shredded. Wash and slice pork liver, soak it in water starch evenly and blanch it with hot water. Put pork liver in an 80% hot oil pan, add cooking wine, chopped green onion, shredded ginger and salt, stir-fry until cooked, and pour out. Leave the bottom oil in the pot, stir-fry the black fungus with high fire until it is smooth and fragrant, pour back the pork liver, add monosodium glutamate and sesame oil and stir well. This dish is a good product for enriching blood, nourishing liver and kidney and improving eyesight, and is suitable for all seasons.

3 Peach kernel mixed with celery celery, wash the tender stems, blanch them in a boiling water pot, remove them and drain them with cold boiling water, add salt, monosodium glutamate and sesame oil and mix well; Stir-fried walnut kernel with sesame oil, put it on celery, eat it and mix it. This dish nourishes liver and kidney, blackens hair and lowers blood pressure.

4 Fried shrimps with cabbage. Wash the cabbage and cut it into sections. Rinse 3 tablespoons of shrimp with water. Heat the wok, add oil to heat it, add shrimp skin, garlic and cabbage, stir-fry until the dishes are cooked, and serve without seasoning. This dish has the effect of appetizing and moistening lung, and its rich calcium, phosphorus, protein and vitamins have certain curative effect on weak body, sore waist and soft feet.