Tips for health care and beauty make women 10 years old. Health care and beauty has always been a concern of women. Many girls attach great importance to their skin beauty. Correct skin care steps are the key to maintaining your skin. The following health care and beauty tips keep women 10 years old.
10 years of healthy skin care and beauty tips to keep women from getting old; 1 Five Tips for Skin Care.
1 First of all, we suggest an ideal and correct skin care scheme, which plays an important role in skin care; Long-term use of high-quality skin care products is the secret of beautiful skin.
2. Nutrition: You should determine what kind of skin, hair and nails you belong to. But nursing should pay attention to the adverse reactions of skin care products.
3, moisturizing: do not let the skin dry, often drink water. Drink 2 liters of water almost every day. Take a bath every day to care for your skin.
4, sleep: to ensure sleep, regular life, can make people immediately restore mental and physical strength.
5. Learn from some celebrity skin care methods.
Tips for caring for the details of youth
6, facial care: massage facial skin from bottom to top, once in the morning and evening.
7. Pay attention to the care of the neck and use oily skin cream such as essence to control the obvious horizontal stripes on the neck.
8. Before going out, apply a hot towel to your face to activate capillaries and relieve wrinkles.
9. Apply some products containing vitamin C to keep your complexion rosy, even if you don't wear lipstick.
10, when applying eye cream, don't ignore the spots around the corner of your eyes, otherwise it will deepen with time.
1 1, nails also need nutrition cream to prevent yellowing.
The secret of makeup youth
12, brightening skin tone: Be careful not to use foundation darker than skin tone when making up.
13, if the skin color is too bright, your face will look oily, so don't wear too much foundation, otherwise it will only make the wrinkles on your face more obvious.
14, avoid using too cold or too dark tones. Bronze will make people look pale, while dark mouth red will make lips look thinner.
15, use eye shadow as little as possible, first eye cream and then eye shadow to avoid eye injury.
16, if the eye makeup is good, the eyes will look more radiant, but be careful to use green eye shadow.
17, when making up, use a light concealer under the eye bags, and apply a dark concealer on the bulges to blur the boundaries between the bulges and depressions and cover the eye bags.
18, suitable hairstyle: short hair will make the wrinkles on your face look more obvious and older. So it's natural to have a shoulder-length hairstyle and cut some layers a little.
The secret of spiritual youth
19, keep fit, your bloated figure and all the fat will make you look old.
20. When you meet an acquaintance, you should straighten up, keep your posture and mental outlook, and the other person will cast an admiring look.
2 1, avoid more contact with people who are unhappy by nature, so as not to affect their mood.
22. Keep yourself fresh about new things in the outside world. Having such a life attitude and emotional appeal can make people refreshed.
Don't deliberately imitate the words of those young students, and try to be young. There is a difference between being young and being naive.
Advice for young people
24. Apply gauze or cotton to your face with essence or moisturizing water for 20 minutes, so that your skin can drink enough water overnight.
25, eye fatigue: soak in warm water with a spoon, and then put it on the eyelids for 5 minutes, until the temperature of the metal spoon slowly cools down, so a simple procedure to restore fatigue is completed.
26, insist on doing some eye protection exercises, you can try it in the office or before going to bed.
27, lip care: apply honey to the lips with a toothbrush and let it stand for 2 minutes.
28. Use lip balm before going to bed, gently apply it around the lips after moisturizing, and gently pat and massage, the lips will have a smooth diffusion effect.
Good habit of anti-aging
29. Aromatic skin rejuvenation therapy: keep enough sleep and massage the neck with peppermint oil.
30, adhere to good regular living habits, drink less water before going to bed, have time to do eye massage, reduce eyelid edema, and prevent eyes from revealing age secrets.
3 1. Make facial granule scrub once a week, or use some fruit acid skin care products, or use exfoliating cream to remove aged keratin, so that the skin will regain its luster.
32. Always use sunscreen when going out every day. UVA in the sun is the culprit of skin aging, so you should persistently and effectively protect yourself from the sun.
33, insist on eating vitamins every day, such as cabbage, cabbage, peanuts, etc. Contains vitamins c and e, which helps to dilute and decompose the melanin that has been formed.
Health, skin care and beauty tips make women 10 years old 2 health, beauty and skin care tips
First, health and beauty-lack of water is the main cause of many skin problems.
Lack of water will lead to imbalance of skin oil excretion, and cause various skin problems, such as dryness and dullness, premature aging and sagging, and even acne, large pores and wrinkles. Therefore, it is very important to replenish water when maintaining health, beauty and skin care. Toner can generally deepen the skin and replenish moisture, but lotions and creams are heavy in texture and can only stop at the skin appearance.
Second, health and beauty-skin cells are arranged on the roof like tiles.
When using toner, pat it quietly from the face down to the top, because the structure of skin cells is like' tiles stacked on the roof', so patting can help the skin absorb water.
Third, health and beauty-skin care should pay attention to repairing facial muscles.
When using skin care products, you must follow the upward direction, which can tighten and lift the skin and depict the perfect outline.
Fourth, health and beauty-you should use a cleansing mask and exfoliate every four weeks.
The metabolic cycle of the skin is 28 days. In order to completely renew the skin, we should regularly remove the stratum corneum in peacetime, so as to eradicate the residual dirt and excessive keratin on the face, make the skin breathe smoothly and have healthy and shiny skin.
Five, health and beauty-not cleaning pores, using more skin care products is also futile.
Clean and smooth pores are the conditions for healthy skin. Pores are blocked, and no matter how good or expensive skin care products are, it is useless. Pay special attention to cleaning at night. Cleaning the skin at night can remove aging face's cells, help to keep healthy and beautify the face, remove dirt and excess oil, and prevent the onset of acne and other diseases.
Tips for healthy skin care and beauty make women 10 years old. How much do you know about daily health care methods?
Salt peeling
Salt has a good skin care effect, especially anti-aging cutin and dead skin. Salt particles are even and fine, and are easily dissolved in water. After mixing it with a small amount of water, apply it to the skin and massage it, which can effectively remove the dirt on the face and make the skin less nervous and more moist.
Tips for improving rough skin
The skin will become rough in winter. If you want to improve this skin condition, you can make a mixture with vinegar: glycerol = 5: 1 after cleansing every night, and then apply it to your face and neck. Not only can you wash and apply night cream after half an hour, but you can also sleep directly for the night. Sticking to it for two weeks can make the skin smoother.
Ocular potato chips
Girls who are troubled by dark circles can help remove dark circles through potato chips. After peeling and washing potatoes, cut them into thick slices of about 2 cm. Lie down, put potato chips on your eyes, wait for about 5 minutes, and then rinse with water. Potato chips contain powder, which can supplement the deficiency of eyes. Applying them to eyes can relieve eye fatigue and remove dark circles.
Apocynum venetum freckle removing and whitening
Fresh radish has the effect of freckle and whitening, and the effect of hydrating and moisturizing is also quite good. First, squeeze the basket into juice. After washing your face in the morning and evening, pat your face with juice. If you insist on using it, you can see that the skin color becomes whiter.
Tremella removes fine lines
Fine lines in the corner of the eye are the natural enemies of every woman, and they are also big problems that have to be prepared. MM whose eyes are prone to fine lines can try to remove fine lines with tremella, and add a little water with tremella for about an hour. It's best to boil it into thick soup and then apply it to your eyes. If you don't use it, you can put it in the refrigerator, which can effectively smooth wrinkles for a while.
Did you miss the daily beauty steps?
1, cleaning. Apply five-point facial cleanser on your face, then circle your face from bottom to top with your middle finger and ring finger, and circle around your eyes from top to bottom with your nose.
2, exfoliation, which is the so-called mask that can exfoliate. According to the lecturer, the metabolic cycle of stratum corneum is three days, so it is done every three days or twice a week.
3, color, that is, use toner. You'd better use a cotton pad when using toner. Hold the cotton pad between the middle finger and the ring finger, pour the emulsion and wipe it in circles from bottom to top.
4, moisturizing, is the emulsion. Lotion is the same as facial cleanser. It is on your face at five o'clock. Then please push it away and spread it evenly in the same way.
5, protection, this is a homework that is only done during the day. You can choose a cream, sunscreen and BB cream according to your own situation. If you can stick to it, you will definitely get a good skin beautifying effect. I suggest that since you are skin care, you must ensure long-term care. If you think that qualitative change can happen in one day, it doesn't exist!