Pay more attention to lightweight sports in daily life. Life lies in exercise, which is the only rule and does no harm to the body. For example, go out for a walk in the morning, breathe fresh air, and go to the community sports ground to make sports equipment that can be used for you. Depending on your physical condition, increase your exercise in the future. I believe you will gradually find that you have not only recovered physically, but even better and healthier than before the operation. At this time, you will feel sorry and follow that person's advice. Supplement: Young students are simple. Their physical fitness is already very good, and their metabolic ability is also very strong. Many things don't need to be paid attention to deliberately, mainly exercise. It's easy at first. Trust me, you will recover soon. However, you are likely to get fat. Again, go outdoors and make more friends. First of all, help yourself psychologically and make more friends. You don't have to feel that you have had surgery, and others will look at you differently. It doesn't matter. If you have a correct attitude, you will soon return to your best state. Follow-up: No surgery. Exercise doesn't necessarily work. Do you know that massage is good for recovery? Answer: Also, drink more soup, remember to eat more light things, and let all kinds of fruits patronize your stomach. After all, all aspects of your body can't function optimally. In sports, since you can't do strenuous exercise, it's very important to go out and breathe more fresh air. When you feel better, you can step up and go forward. If you just keep healthy, I believe you don't want to get fatter, but you will be weaker, hehe. There is also the mood is very important. Make more friends, be tolerant of others, shoulder width is like a mountain, and can resist responsibility. In the long run, everyone will like being with you. At that time, your feeling was: Thanks to the operation, my life became more and more wonderful. Supplement: If you can't exercise, breathe more air and go out for a walk. Again, exercise can enhance people's physique. One of my relatives has been in bed for several years. At first, he helped out every morning. Today, five years later, he can basically run. The charm of sports can be imagined. Massage is still effective, but you must be careful. There are too many unprofessional masseurs now, which can easily backfire. I hope he will recover soon. Follow-up: breathe more air and go out for a walk. This is a good massage. You don't need to find a professional to teach yourself some simple answers. That's a good idea. Learn something simple by yourself, such as patting the acupoints on your body, which will help blood circulation. Be careful not to hurt important parts of your body. Ha ha. Supplement: It seems that you are not satisfied. To paraphrase you, keep waiting, hehe. Have a nice day. Follow-up: you are the most dedicated ~! Love words: not bad!