Coix seed and red bean soup is the best for treating dampness. After a doctor gives a prescription to a patient in clinic, he always tells the patient some matters needing attention in diet and daily life, the most important of which is to go back and drink glutinous rice and red bean soup as tea. For those who really don't have this condition, let him cook porridge with barley and red beans as the staple food for dinner. Because dampness in the body is a common problem of modern people, barley and red bean soup is suitable for everyone.
It should be noted that making glutinous rice and red bean porridge "must not add rice!" Why? Because rice grows in water and contains moisture, it is wet and sticky, so it will thicken when cooked. Both red beans and coix seed are dehumidified and contain no water, so they are not strong and the soup is clear. Traditional Chinese medicine just uses its clarity to get rid of the dryness and dampness of the human body. Once rice is added, it is equivalent to adding water, so the whole porridge is thick. Although the taste is better, it is not a good thing for health. Because of that handful of rice, all the red beans and barley were wasted, and the effect was useless.
It is also worth noting that pregnant women should be careful or avoid using coix seed if they feel that they are not wet, but red beans can be used. We can make a subtraction for the glutinous rice and red bean soup, subtract the glutinous rice, and then add it according to the above ideas. You can add some other categories such as jujube, lily, medlar, etc. It can also be made into soup, which can not only eliminate dampness, but also have other effects.
What are the taboos of barley and red bean porridge? The above has introduced the production and contraindications of barley red bean porridge for everyone. You know it all. If you can't make the rice bigger when cooking porridge, you will lose the effect of eliminating dampness. Pregnant women can't drink glutinous rice and red bean porridge, but pregnant women can drink red bean and red date porridge to eliminate edema.