Girls with poor skin need to remember to replenish water to their skin every day to improve their skin quality. Because poor skin is also caused by lack of water, you only need to drink enough water to make your skin tender. It is best to apply hydrating mask twice a week and use hydrating products in the morning and evening.

2. Drink a glass of warm salt water after waking up.

If girls want to improve their poor skin, they can drink a cup of warm salt water after waking up every day. After a period of time, they can find that the skin color on their faces will be much brighter, not as dim as before. If you don't want to drink salt water, you can drink warm water.

3. Wash your face in the morning and evening.

Most girls with bad skin are not cleaned up in the process of washing their faces, and their skin will not be smooth after a long time. This is because sebum deposits on the face and blocks pores. Therefore, I suggest that girls must wash their faces sooner or later, especially women who wear makeup, and must remove makeup before washing their faces. Only by washing your face can skin care be effective and skin problems be improved.

? 5. Go out for sun protection

Improve skin differences and forget sunscreen, especially when going out, be sure to apply sunscreen products. If you are exposed to the sun for a long time, your skin will get sunburned, and it is easy to get sunburned or blackened.

5. Stay up late less

Staying up late often does great harm to the skin, which will lead to dark circles and bags under the eyes, dull skin and acne. Because staying up late for a long time will make endocrine disorders, it is very easy to get acne. It is suggested that girls stay up late less to ensure the quality of sleep for eight hours every day, which will be better for the skin.

6. Eat less irritating food

Stimulating food is one of girls' favorite foods, and so is midnight snack. These foods will only make the skin worse and worse. Although you care for your skin carefully every day and use powerful and expensive skin care products, your skin will not get better as long as you eat spicy food frequently. Therefore, it is suggested that girls should eat less or not eat spicy food if they want to improve the problem of poor skin quality. Eat more light and nutritious ingredients that can replenish water and moisturize.