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Stewed silk for health in winter, what feet will not be cold in winter.
1, mutton soup

Nourishing effect: mutton soup is hot, which can warm the stomach against cold, tonify deficiency and strengthen yang, warm the body and nourish the stomach. Generally speaking, eating mutton soup in winter is very beneficial to people who are weak and have cold hands and feet.

2. White Lotus and Lily Syrup

Efficacy: clear heart, moisten lung and nourish skin.

3. Lycium barbarum, red dates and black chicken soup

Efficacy: nourishing blood, caring skin and benefiting eyes. Suitable for people with weak body or dry skin.

4. Stewed black-bone chicken with astragalus

Efficacy: tonify liver and kidney, invigorate qi and blood, and assist in the treatment of male nocturnal emission and premature ejaculation.

5. Bone soup

Efficacy: Nutrition, calcium supplement and anti-aging.