Several key periods of fetal baby's long hair
In the fourth month of pregnancy, the fetus began to grow hair.
In the fifth month of pregnancy, fetal hair grows rapidly.
In the seventh month of pregnancy, except for the hair on the back of the head, the hair on the whole scalp of the fetus grows rapidly.
What do pregnant women eat? Does fetal hair grow well?
1 broccoli
Broccoli is rich in vitamins and can provide nutrition for baby's hair development.
Step 2: carrots
Carrots contain a lot of carotene, which is also beneficial to the development of fetal hair.
3. Walnut
Walnut is rich in vitamin E and has the effect of blackening hair.
Eating walnuts during pregnancy can not only replenish your baby's brain, but also help your baby's hair develop, making your baby's hair long, black and bright;
Note: eating too many walnuts is not good, remember to eat it in moderation.
4. Black sesame
Black sesame has a good effect on baby's hair development. Pregnant mothers can eat more black sesame seeds during pregnancy. The baby was born with black hair.
5. Black sesame paste
Black sesame paste is good for hair growth.
6. foods rich in vitamins b and C.
Pregnant mothers eat more foods rich in vitamins B and C during pregnancy. Fresh vegetables and fruits rich in vitamins B and C can make the baby's hair brighter.
7.raisins
Raisins contain iron needed for the development of baby hair, so the growth of baby hair will gain more power.
8, including protein food.
Baby's hair development can't be separated from a keratinized protein, so it's good to eat enough protein every day to grow up. If the baby doesn't get enough protein, the hair will be dry, dull and sparse, and it will fall off easily.
Suggestion: Pregnant mothers can eat more protein-rich foods such as fish, meat, eggs, bean products and milk.
I hope that the above eight kinds of foods that help the baby's hair development during pregnancy can help all pregnant mothers' babies have black and bright hair.