Chen Kunsheng is in good shape. As a middle-aged star, it is really hard to get such a good figure at his age. So how to keep his middle-aged man's state, I want to make the following three suggestions.

First, learn to take care of your body.

We know that once a person reaches middle age, he will gradually gain weight, so it is very important to learn to take care of his body at this time. I think we must control our diet at this time and don't drink too much drinks and wine, which will only make him gain weight and have a beer belly. Middle-aged men can keep a good figure, and Chen Kun should be one of the models for middle-aged men to learn.

Second, learn to care for skin.

When people reach middle age, they often increase a lot of crow's feet and eye wrinkles, so at this time, we need to take good care of our skin. We need to apply some anti-aging cosmetics properly and take care of ourselves. These cosmetics should be beneficial and harmless to us, no matter when our face is our first impression. I think Chen in the photo is in good condition, which shows that he must have made great efforts in skin care.

Third, learn to dress reasonably.

When some men reach middle age, they will gradually let go of themselves and like to wear some loose and comfortable clothes, but often these clothes will make their bodies look bloated, and some will look much older than their actual age if they wear them wrong. At this time, it is necessary to properly choose some young clothes that suit you and make yourself look younger and more energetic.

In short, middle-aged men must learn to dress themselves up, appropriately reduce some unhealthy diets and start health preservation, so as to fundamentally delay aging. Chen Kun is really a very successful example. I think middle-aged men should follow his example.