Gao Zi said: Longevity is the first thing in life, and treatment is the first priority of health. Confucian classics: my life is in me, not in heaven. Those who don't use it die, and those who make good use of it delay. When an old friend is born, God depends on form, and form depends on qi. If there is Qi, it will be glorious; if there is no Qi, it will be dead. Both form and qi should be taken care of, so that there is no god to rely on, and there is no god to die. What an informed life! Husband's fetal interest is the root of the road, and guidance is an important skill of publicity. People can nourish their spirits and protect their spirits, and they are refreshed; The body is transported to cure diseases, while the body is alive and sick. The prescription of three yuan for longevity (1), the harm of three corpses and nine insects (2), the internal learning of Huang Miao's purpose, the use of yin and yang outside the metaphysical way, are all in people's hands. Whether it is particularly remote or not, that is, Xuanyuan is superior, it is impossible to start from this. -"Eight Stories of Respect for Life"? Notes on prolonging life and treating diseases

literal translation

Gao Lian said: The most important thing in a person's life is to keep healthy and live a long life, and the most important thing in keeping healthy is to get rid of diseases. As the saying goes, people's life lies in themselves, not in the sky. Stupid people will die young if they are not good at keeping in good health, while smart people will live long if they are good at keeping in good health. Essence, qi and spirit are the three treasures of the human body. Therefore, the reason why people have a healthy body is mainly because God depends on the body, and its body depends on the true qi in the body. Strong qi leads to strong body, while weak qi leads to death.

Form and qi need each other, while harmony depends on cultivation. Man will die if he has no god to rely on and no master. Does anyone know what life is like? Fetal rest is the foundation of health care, and induced labor is an important technology worth promoting. People can protect their spirits by nourishing their qi and feel refreshed. Get rid of the disease through exercise, and the five internal organs and limbs will be unobstructed, and the disease will stay away. According to sanyuan yangshou recipe, the invasion of three corpses and nine insects can be eliminated. Learning Huangdi Neijing, understanding Hyunri and using Yin and Yang are all in people's hands. Isn't this for longevity? Enter the advanced realm of life accomplishment and start from here!