Current location - Health Preservation Learning Network - Health preserving recipes - How to make homemade mung bean cake with delicate and soft taste, delicious and healthy, and simple method?
How to make homemade mung bean cake with delicate and soft taste, delicious and healthy, and simple method?
My home cooking is home-cooked, and there is stir-fry in the kitchen. Stir-frying is a cooking technique, and making snacks is also a cooking technique. Although we are all northerners, we are not as experienced as Northeasters in pastry, but we can say that it is healthy and safe to eat a home-cooked pasta by ourselves. Simple as black beans, you can not only cook mung bean porridge, but also make mung bean cakes and rice cakes.

green bean cake

As far as mung bean cake is concerned, many people prefer to eat it. They are usually bought in cake shops outside, and not many people make them themselves. As long as we have this hobby, it is super easy to cook at home, and the taste is quite soft and delicious, not much worse than outside. Let's do it together next! You can make delicious mung bean cakes by following the rules. Ingredients: 300g peeled mung bean, 50g sugar, 0/5g edible oil/kloc-.

300g peeled mung beans

Boil black beans first. Clean the black beans and put them into the working voltage rice cooker. Just fill one finger of the black beans with water, cover the rice cooker, plug in the power supply, and press the "bean \ pig's foot" button until the electricity jumps.

Steamed black beans

The second step is to fry mung beans. Boil the steamed black beans in a wok, add 50g white sugar and 15g edible oil, stir-fry the black beans evenly into green bean paste with low fire, and stir-fry until dry.

Fried mung beans

The third step is to knead the green bean paste. Pour the stir-fried mung bean paste into an empty basin, knead it by hand for several times, knead it into smooth dough, and cover it with a fresh-keeping bag to wake it up 15 minutes.

Fried black bean batter

Step four, press molding to make mung bean cake. Knead the prepared black bean batter again, then divide it into 15 20-gram dough pieces, and then grind each 20-gram mung bean rice with a moon cake template.

Making mung bean cake by compression molding.

So a delicious and healthy home-cooked mung bean crisp is finished, with no additives and delicious taste. My previous simple method did not include stuffing. If you like stuffing, you can also use white sugar and black sesame powder to make sesame stuffing, or you can go to the farmer's market to buy a ready-made red bean paste. This time depends on your own hobbies.

Mung bean cake in life

In addition, it is very troublesome to peel black beans themselves. Try to make ready-made peeled mung beans in big supermarkets, which reduces the process of soaking mung beans and peeling black beans and saves a lot of things. Black beans are the most nutritious legume food in daily life, especially in hot summer. Eating more black beans at ordinary times is good for your health. Whether it is boiled mung bean soup or mung bean crisp, it is delicious. I think it's better than delivery. The most important thing is that you can eat healthy and feel at ease without additives.