There is no best food for nourishing the stomach. If patients want to nourish their stomachs, they can generally eat yam, hawthorn and millet porridge.

1, yam:

Yam has the same origin as medicine and food, and has the effects of benefiting qi and nourishing yin, tonifying spleen, lung and kidney and stopping leukorrhagia. Indications are spleen deficiency, anorexia, mental fatigue, diarrhea, asthma and cough due to lung deficiency, nocturnal emission due to kidney deficiency, frequent urination, and internal heat to quench thirst. If the patient has gastrointestinal discomfort, eating yam can strengthen the spleen and stomach and has a certain stomach nourishing effect.

2. Hawthorn:

Hawthorn is also the same as medicine and food, and has the effects of promoting digestion, promoting qi circulation and removing blood stasis. Indications: food stagnation, diarrhea, abdominal pain and dysmenorrhea. Usually patients with indigestion can eat hawthorn, which helps to relieve symptoms and also has a certain stomach nourishing effect.

3, millet porridge:

Millet porridge is easy to digest, does not cause too much burden to the stomach, and is also nourishing.

If the patient has stomach upset, in addition to the usual conditioning, it is also necessary to pay attention to the use of drugs under the guidance of doctors, such as Jianwei Xiaoshi tablets, hawthorn pill and so on.