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What's the secret recipe for keeping healthy and nourishing in the Jianghu?
The recipe of Jianghu Youyou health nourishing is as follows:

1, health porridge: mushrooms, bamboo shoots, fungus and wheat;

2, Song Sao fish soup: fish, bamboo shoots, mushrooms, poultry;

3, boiled cabbage: poultry meat, cabbage, animal meat, pepper;

4. Siwen tofu: poultry, soybeans, water and soybeans;

5, Shuidong duck porridge: poultry, rice, ginger, pepper;

6, Chun' an rice soup: livestock meat, mushrooms, rice, mushrooms;

7, nourishing bone soup: animal meat, mushrooms, melon, water;

8, nourishing fresh fish soup: fish, mushrooms, bamboo shoots, water;

9, casserole chicken soup: water, bamboo shoots, poultry;

10, sesame paste: sesame, sesame, sesame, sesame;

1 1, vegetable porridge: small vegetables, wheat, water;

12, nephrite jiaozi: livestock meat, soybeans, soybeans, wheat;

13, fish soup: fish, water, ginger, small vegetables;

14, fish porridge: fish, rice, water, small vegetables;

15, chicken soup: poultry, water, onions, small vegetables.