First place, lettuce. The recipes celery and lily are highly recommended.
Ingredients: lettuce, perfume lily, red pepper, garlic, starch, vegetable oil and salt.
Practice: Prepare fresh lettuce, clean it, remove the moisture on the surface of the leaves, cut it into two-centimeter-long sections, and put it into a plate for embedding. Choose fresh perfume lily, break off leaves, put them in clean water, wash them and bury them, peel garlic, cut them into blocks, and cut peppers into small pieces.
Pour cold water into the pot, add a spoonful of salt and a little oil, raise the temperature to boiling, then add lettuce, take it out and put it in water for 2min, and put it in cold water for supercooling. Put the perfume lily in water for 2min, take it out, step on the accelerator in the pot, add garlic and stir-fry until fragrant, then add celery lily and stir-fry for one minute, then add red pepper and stir-fry until the sound is heard again. Finally, drop a spoonful of water starch, turn over and mix well, and serve.
Second place, okra. The recipe boiled okra is highly recommended.
Ingredients: okra, garlic, fresh and delicious soy sauce, vegetable oil and salt.
Practice: Prepare some fresh okra in advance, clean it, and then bury it. Cut garlic into minced garlic, pour cold water into the pot, add a spoonful of salt and a spoonful of oil, bring to a boil, add okra and cook for 5 minutes.
Immediately put it in cold boiled water until it is too cold, then take it out and put it on a plate. Heat some vegetable oil in the pot. After cooking for 6 minutes, add minced garlic and cook until the color turns yellow. Take it out and pour it on the okra. Pour a little delicious fresh soy sauce on it and eat it when it is wet.
Third place, Chinese cabbage. The recipe of cold purple cabbage is highly recommended.
Ingredients: Chinese cabbage, vanilla, cooked white sesame, salt, fresh soy sauce, sesame oil, white vinegar and sugar.
Practice: First, take the cabbage piece by piece, rinse it with clear water, control the moisture on the surface, and then cut it into thin strips. Choose 2~3 fragrant trees, clean them, cut them into 2cm segments, add salt to the cabbage, grab them and marinate them evenly 10min, and pour off the water below.
Then pour white vinegar and sugar into sauerkraut and mix well, then add vanilla, sesame oil and fresh soy sauce and mix well. Finally, a spoonful of cooked sesame seeds can be eaten.
Fourth place, cucumber. It is highly recommended that the menu be mixed with cold dishes and cucumber.
Ingredients: cucumber, dried pepper, garlic, white sesame, fresh soy sauce, white vinegar, sugar, vegetable oil and salt.
Practice: first clean the cucumber, then put it on the slate, pat it flat with a knife, then cut it into pieces of about two centimeters and put it in the basin. Peel garlic and cut into pieces, cut pepper into pieces, heat in a pot for 6 minutes, add garlic and pepper and stir fry, then add delicious fresh soy sauce, white vinegar, salt, sugar and a little cold water and melt until boiling. Let the seasoning juice naturally wet, then put it into cucumber, drop in cooked sesame seeds and mix well to serve.
Fifth place, shepherd's purse. The recipe leek scrambled eggs is highly recommended.
Ingredients: shepherd's purse, eggs, vegetable oil, salt, chicken essence.
Practice: take a handful of fresh shepherd's purse, pick it clean and tidy, clean it up, control the water on the surface, and cut it into two centimeters long. Knock two eggs into a dish, stir well in one direction, heat oil in the pot, cook for 6 minutes, add eggs and fry into small pieces. Leave a little oil in the pot, add shepherd's purse, stir-fry for 30 seconds, then add eggs, salt and monosodium glutamate, stir well and serve.
Sixth place, broccoli. The recipe garlic and broccoli is highly recommended.
Ingredients: broccoli, carrots, garlic, vegetable oil, salt, oil consumption, chicken essence, starch.
Practice: after washing broccoli, break it into flowers and put it in a pot, soak it in cold water, then clean it, drain it and bury it. Wash carrots, peel them, cut them into pieces, pour cold water into the pot, and soak carrots and broccoli in water for three minutes.
Peel garlic and cut it into powder. The oil in the pot is hot. When the ambient temperature is 6 minutes, add ginger and garlic and stir fry. Then add broccoli and carrots, stir fry in red oil and add salt to increase fuel consumption. When it is sound, add a little water starch to thicken it. Stir well and serve.