classify
soup
condiments
Mushroom
condiment
salt
1.？ Wash mushrooms, white radishes, carrots and winter bamboo shoots, slice them separately and blanch them with boiling water for later use.
2. Wash the cabbage heart, cut off the roots and cut into four pieces.
3.？ Soak dried vermicelli in hot water for about 15 minutes.
4. Put the above raw materials in a soup basin, sprinkle with salt, add fresh soup and steam for 7 minutes.
5. Put the soup pot on the fire, add the remaining fresh soup, salt, pepper and monosodium glutamate, and let the soup boil.
6. Pour the chicken oil and put it into the soup basin.
How to eat vegetable soup with bright colors from vegetarian soup
1. Boil the water in the pot and add Flammulina velutipes, carrots, peas and corn kernels.
2. Add salt, white vinegar, a few drops of seafood soy sauce, chicken essence,
3. Finally, add lettuce and coriander.
4. drizzle with sesame oil.
How to make vegetarian soup? Recommend a delicious vegetarian soup: 1. Wash these three kinds of mushrooms first (Flammulina velutipes, Pleurotus ostreatus and Pleurotus eryngii are used here. ); 2. Put the pot on the fire, add the thick soup treasure, add three kinds of mushrooms after the water boils, and cook for 10 minute on medium and small fire; 3. Season with salt, monosodium glutamate and pepper; 4. Cut the tofu into pieces with a thickness of 0.5cm, add the tofu, and serve after boiling. Fungi Fungi are called "delicacies" and contain many kinds of amino acids, protein, vitamins and minerals. The cellulose content far exceeds that of ordinary vegetables and contains a variety of amino acids. It is a kind of strong alkaline crude fiber food. Europeans regard mushrooms as "plant meat", and Americans even regard mushrooms as "God's food"
The practice of tofu vegetarian soup, how to make tofu vegetarian soup delicious, tofu 1 Prepare vegetables and tofu.
2. Cut the small vegetables into sections.
3. Cut the tofu into pieces, heat it in a pot, and add the tofu.
4. Add vegetables after cooking.
5. Add salt and monosodium glutamate after boiling.
6. Finally, add sesame oil.
How to make good ingredients of mushroom and vegetable soup
A catty of spinach!
As soon as the mushrooms pass!
Practice of mushroom and spinach soup
Stir-fry spinach in oil, soak mushrooms and put them in a pot.
Add salt and sesame oil before cooking.
The practice of vegetarian soup is completed. How to make vegetarian soup and beverage ingredients?
Main ingredients: white radish 100g carrot 100g auxiliary materials: salt, sesame oil and Chinese cabbage.
step
Simple vegetable soup steps 1 1. Blanch the white radish with boiling water to remove the radish flavor.
Steps of simple vegetable soup. Slice carrots and radishes, and slice Chinese cabbage.
Steps of simple vegetable soup. Put the ingredients in clear water and cook for 15 minutes. Finally, add salt and sesame oil to taste.
Step 44 of simple vegetable soup. Put it in a bowl to eat.
How to make vegetarian soup? One must-Tofu Sanjun Soup Ingredients: Flammulina velutipes, Pleurotus ostreatus, Pleurotus eryngii (others are also acceptable. ), thick soup treasure, salt, monosodium glutamate, pepper, tofu. Practice: 1. Wash these three kinds of mushrooms first (Flammulina velutipes, Pleurotus ostreatus and Pleurotus eryngii are used here. ); 2. Put the pot on the fire, add the thick soup treasure, add three kinds of mushrooms after the water boils, and cook for 10 minute on medium and small fire; 3. Season with salt, monosodium glutamate and pepper; 4. Cut the tofu into pieces with a thickness of 0.5cm, add the tofu, and serve after boiling. Mushrooms are called "delicacies" and contain many kinds of amino acids, protein, vitamins and minerals. The cellulose content far exceeds that of ordinary vegetables and contains a variety of amino acids. It is a kind of strong alkaline crude fiber food. Europeans regard mushrooms as "plant meat", and Americans even regard mushrooms as "God's food". In addition, mushrooms can also treat diseases such as leukopenia and digestive tract disorders; It has a certain auxiliary effect on promoting appetite and restoring brain function, and has recently become a healthy and healthy dish sought after by fashion people. The fresh soup with auricularia auricula suspension contains a lot of trace elements such as selenium, zinc and iron, and the vitamins contained in the soup have the function of replenishing water and moistening skin. Auricularia auricula is cold, and it will become warm and gentle when cooked with soup for 5 minutes. Drinking mushroom soup once a week is like giving your body a general cleaning. Tofu and tofu products are rich in protein. Tofu protein is a complete protein, which not only contains eight amino acids necessary for human body, but also has high nutritional value. Tofu contains phytoestrogens, which can protect vascular endothelial cells from oxidative damage. Regular consumption can reduce the damage of vascular system, prevent the occurrence of osteoporosis, breast cancer and prostate cancer, and is the protector of menopausal women. Rich soybean lecithin is beneficial to the development and growth of nerves, blood vessels and brain; Soybean protein can appropriately reduce blood lipid, protect vascular cells and prevent cardiovascular diseases; Tofu is also good for nursed back to health, lost weight and tender skin. Original address: hnayhrh.blog. 163. /blog/static/421338882009112991465438/
How can I make vegetarian soup delicious? 1, put a proper amount of water and a few slices of ginger in the pot, boil the water, and then add vegetables and a few slices of carrots.
2, drop a few drops of oil and a small amount of salt to boil!
What vegetarian soup is delicious? Vegetable bean curd soup
Practice: tofu, vegetables, cooking wine, salt, oil and monosodium glutamate are appropriate. Cut tender tofu into pieces, blanch it with boiling water, and cut vegetables into sections; Put the casserole on the fire, add a proper amount of oil to heat it, add ginger slices and garlic slices and stir-fry until fragrant, then add shrimp skin and stir-fry until fragrant; Add cabbage leaves and tofu, add broth, boil and turn to low heat; When the dishes are cooked, add salt and monosodium glutamate and put them in a bowl.
Ps: Tofu should be blanched first. Tender tofu is also called south tofu. Its texture is soft and the soup tastes good. Some of them are made now, but there is also a reasonable vacuum. I suggest buying it now.
Vegetable vermicelli soup:
Batch processing:
Vegetable100g, vermicelli 50g.
5 grams of chopped green onion, 5 grams of salt, proper amount of sesame oil and a little monosodium glutamate.
Exercise:
① Remove old leaves from vegetables, wash and shred; Cut vermicelli into 10 cm long segments and soak them in warm water.
(2) Put the pot on the fire, heat it with oil, add chopped green onion and stir-fry it slightly.
③ Add enough water, vermicelli and salt to boil, and finally pour in sesame oil and monosodium glutamate.
Fresh vegetable and mushroom soup:
Raw materials:
Hericium erinaceus, Pleurotus eryngii, Volvariella volvacea, Tricholoma, green vegetables and yam.
Seasoning:
Salt, sugar.
Exercise:
1, Pleurotus eryngii, Volvariella volvacea, Tricholoma, and Dioscorea opposita were washed and sliced. Wash and tear Hericium erinaceus, put it in boiling water for four minutes, remove the odor, and then control the water to dry.
2. Heat the lard in the pot, add the mushrooms and stir-fry evenly, then add a proper amount of warm water, boil over high fire and stew over low fire 15 minutes.
3. Add yam and vegetables, cook for 3 minutes, and season with salt and sugar.