Abdomen is usually the leading cause of obesity. In the long run, the cold coagulation of phlegm, dampness, blood stasis and fat accumulates in the abdomen, blocking the meridians, causing the meridians to be blocked and the qi to be blocked, seriously affecting the normal operation of the meridians, making the abdomen bigger and bigger, and even getting sick for a long time. So the formation of abdominal accumulation has become the root of all diseases.
"One source and three points", the abdomen is the vital point of the human body.
Abdomen is an important part of human life point, and any animal or plant has a vital life point. When planting rice plants, the roots are cut off a lot and the leaves are cut off by half, but the rice grows better. As the saying goes, dead trees spring, and old trees grow new branches. But as long as you die, this plant will die soon.
The human abdomen also has such a vital life point. Once someone hurts it, there will be many inexplicable strange diseases, the so-called strange diseases.
There was once a student of the director of gynecology who said that her retired teacher had had a lifetime hysterectomy. After follow-up investigation, it is found that the physical and psychological forms of human body have changed greatly after hysterectomy, which seriously affects the health of the body and the harmonious life of the family.
Where is the origin of qi and blood movement in human meridians? Why is the life point of human body so important? Where is the life point of human body? Why do monks and Taoists try their best to practice Qigong, and they should be depressed first?
Traditional Chinese medicine health preservation is based on the law of three veins of chong ren du. Chong Ren Du all started from the lower abdomen and uterus, forming a human life point of "one source and three points".
Ren meridian has the function of controlling all yin meridians of the whole body and governing the five internal organs.
Du meridian has the function of regulating the whole body yang meridian and is in charge of six fu organs.
Pulse-flushing has the function of guiding qi and blood of the whole body. Under the control of any Du meridian, it nourishes the internal organs of the whole body through meridians.
Therefore, the vital points in the lower abdomen uterus are very important. Why is it called life point? Because it is the source of the normal operation of human meridians and qi and blood.
"Men can't show their backs, and women can't show their stomachs."
The belly of the book of changes is "Kun", and the female hexagrams in the eight diagrams are mainly "Kun". Therefore, the abdomen has more implications for women than men. Generally speaking, men's attention is focused on the chest and back. Because he represents divination for gold.
Therefore, many modern female friends and gynecological diseases come from inattention to the abdomen and waist, especially the navel dress and low-rise pants. Many girls who love beauty may not know that the "navel" of the abdomen and the opposite "Mingmen point" are places that must be covered layer by layer. If these two parts are not well protected at ordinary times, they will often catch cold from the wind. The direct consequences are: irregular menstruation, dysmenorrhea, uterine fibroids embolism, chocolate cyst, infertility, endocrine disorders.
Therefore, the old adage "Men can't show their backs and women can't show their bellies" must be remembered.
This is also the reason why ancient women often had a Chinese-style chest covering to protect their abdomen. The navel is the only channel through which the congenital fetus receives nutrition and essence in the mother. It is blocked after birth, but its extraordinary significance still plays a very important role in traditional medicine.
The navel is called "Shenque point" in acupuncture and moxibustion, and it is an important point to rule systemic diseases. It plays an irreplaceable role in common diseases such as limb soreness, systemic urticaria, systemic dermatosis, systemic fatigue and limb weakness.
"Pushing the abdomen" treats chronic diseases as chronic diseases
If you always fail to recover, but you don't know what the cause is and how to treat it, then you should look for this abdominal blockage. Just push it away and wipe it clean, and you will find that your chronic disease will disappear.
The fitness method introduced here is the "abdominal pushing method".
Pushing the abdomen, as the name implies, is pushing the abdomen. You can push from the heart to the lower abdomen with your fingers, palms and fists. Is it simple?
This is the best way to keep fit. Don't ignore it just because it's simple, then you really regard the pie falling from the sky as cow dung.
Push it once every morning when you get up, once before going to bed at night, and you can push it when you are bored. Some people will burp and fart when pushing, indicating that the clear gas rises and the turbid gas drops, which has the best effect; Some people will purr in the abdomen, which is promoting the deposition of turbid water in the abdomen for many days. If this wet turbidity is not discharged early, it will cause headache and dizziness along menstruation, dermatitis and eczema will appear when pores are blocked, phlegm will appear when liver fire is encountered, diarrhea will appear due to spleen deficiency, and endless sequelae must be removed as soon as possible.
"Disharmony in the stomach leads to restless sleep"
"If the stomach is not harmonious, you will not sleep well", which means that if the stomach is uncomfortable, you will not sleep well. Some people can't sleep well for a long time, or fall asleep easily, or have difficulty sleeping, or have nightmares. They can only rely on diazepam to anesthetize their nerves. It's really painful In this case, I suggest you push your stomach quickly, it will be easy to find the blocking point, then push it away carefully, stick to it, and you can bid farewell to the sad pillow of the long night and sleep for three days.
Some people push their hands under their chests and coo. At first, the underwater sound was very low, and the place where they pushed it still hurt. This is "turbid gas wrapped in water"; The more you push, the louder the sound. After you burp or fart, your whole stomach becomes a piece of water, which pushes the accumulated water out alive and can be discharged from your bladder soon.
If this turbid water is not discharged, it can stay between the gastrointestinal tract for a long time, affecting the normal operation of the viscera.
Why do some people dislike drinking water? Because there is water retention between the gastrointestinal tract. If you want to drink thousands of milliliters of water every day to detoxify, you will be poisoned by water first. So drinking water can detoxify or poison, or it will vary from person to person.
There is also defecation. First, because people always think that detoxification is defecation, they attach great importance to it, and various common sense articles also explain it in detail; Second, it is easier to defecate than to discharge turbid air and water. As long as you eat some foods with high fiber content and supplement some qi and blood that are weak, it is not a difficult problem to solve.